Are you on the hunt for a delicious and effective way to fuel your body with plant-based goodness? The struggle is real. Finding a protein shake that actually tastes good, keeps you full, and aligns with your vegan lifestyle can feel like a never-ending quest. Forget the bland, chalky disasters of the past; we’re here to guide you.
We’ve meticulously researched and reviewed a variety of the top plant based protien drinks on the market. Our goal is to make your decision easier. We’ve considered everything from the taste and texture to the protein content and ingredient quality. Get ready to discover your new go-to shake, whether you’re a seasoned vegan or just exploring plant-based options.
The 10 Plant Based Protien Drinks Reviewed
1. Orgain Organic Nutritional Vegan Protein Shake, Vanilla Bean
We found the Orgain Organic Nutritional Vegan Protein Shake in Vanilla Bean to be a surprisingly pleasant experience. The vanilla flavor is noticeable, but not overpowering, and it avoids the artificial aftertaste that often plagues plant-based protein drinks. The texture is relatively smooth, making it easy to drink straight from the carton.
This shake offers a decent amount of protein and is packed with other nutrients, making it a good option for a quick and easy meal replacement or post-workout recovery. We were impressed with the overall nutritional profile, especially considering it’s organic and vegan-friendly. It’s a convenient way to boost your protein intake without a lot of fuss.
The consistency is a little thicker than some of the other options we tested, which some might find appealing. It definitely gives you a feeling of satiety, which is great if you’re trying to manage your hunger. The packaging is also convenient for on-the-go consumption, making it a solid choice for busy individuals.
Real-Life Usage Scenario: I took this shake with me to the gym after a particularly grueling workout. The vanilla bean flavor was refreshing, and it helped curb my post-exercise cravings. The protein helped my muscles recover, and I felt energized throughout the afternoon without feeling weighed down.
Pros
- Organic and vegan friendly.
- Pleasant vanilla flavor.
- Convenient packaging.
- Good nutritional profile.
Cons
- Slightly thicker consistency might not appeal to everyone.
2. Ensure Plant Based Protein Drink
Ensure Plant is designed to meet a broad range of nutritional needs, and it does a good job of that. The taste is palatable, though not particularly exciting. It’s a reliable source of protein and essential nutrients, making it a solid choice for those needing a nutritional boost.
The texture is smooth and easy to drink, similar to a traditional protein shake. It doesn’t have any chalkiness, which is a common complaint with some plant-based protein drinks. The formulation seems well-balanced, providing a good mix of protein, carbohydrates, and fats.
We found that Ensure Plant works well as a meal supplement, particularly for individuals with specific dietary needs or those recovering from illness. It’s easy to digest and provides sustained energy, making it a practical option.
Real-Life Usage Scenario: I gave this to my elderly mother who was having difficulty eating solid foods. It provided her with the necessary nutrients to maintain her strength and energy. It was a convenient and worry-free way to ensure she got the nutrition she needed when she was having trouble eating.
Pros
- Provides a broad range of essential nutrients.
- Smooth texture and easy to drink.
- Suitable for those with specific dietary needs.
Cons
- Flavor is somewhat bland.
3. Evolve Plant Based Protein Shake, Vanilla Bean
Evolve’s Vanilla Bean plant based protien drinks are a solid contender in the market. The vanilla flavor is enjoyable, and the shake isn’t overly sweet. The 20g of vegan protein is a significant selling point, making it a good choice for those looking to maximize their protein intake, especially after a workout.
The texture is smooth and the shake is easy to drink. It’s not too thick or chalky, which is a major plus. The packaging is also convenient for on-the-go consumption. This shake also provides a good dose of fiber, which can contribute to feeling full and satisfied after drinking it.
We found that it is a great option for a post-workout recovery drink. It provides a good balance of protein and other nutrients to help muscles repair and rebuild. It’s also suitable as a quick meal replacement when you’re short on time.
Real-Life Usage Scenario: I use this shake after my morning runs. The vanilla bean flavor is refreshing, and the protein helps with muscle recovery. It provides a good balance of protein and other nutrients to help muscles repair and rebuild. It curbs my hunger until I can prepare a proper meal.
Pros
- High protein content (20g).
- Enjoyable vanilla bean flavor.
- Smooth texture.
- Good for post-workout recovery.
Cons
- None observed.
4. Orgain Organic Vegan Protein Shake, Creamy Chocolate
The Orgain Organic Vegan Protein Shake in Creamy Chocolate is a treat. The chocolate flavor is rich and satisfying, offering a genuine chocolate experience without being overly sugary. It has a smooth texture that’s easy to drink and enjoyable.
This shake offers a good balance of protein and other nutrients, making it a convenient meal replacement or snack. The organic and vegan-friendly ingredients are a significant advantage for those seeking cleaner options. We appreciate the absence of artificial flavors and sweeteners, which is noticeable in the taste.
The shake provides a good level of satiety, making it a satisfying choice when you’re feeling hungry. It’s also relatively easy on the stomach, which is another plus. The packaging is well-designed and convenient for taking on the go.
Real-Life Usage Scenario: I often grab this shake when I’m running late for work. It provides me with a quick, nutritious breakfast that keeps me full until lunchtime. The creamy chocolate flavor is a great way to start the day, and the protein gives me the energy I need to focus.
Pros
- Rich and satisfying chocolate flavor.
- Organic and vegan-friendly ingredients.
- Smooth texture.
- Convenient for on-the-go use.
Cons
- None observed.
5. Evolve Plant Based Protein Shake, Double Chocolate
Evolve’s Double Chocolate protein shake delivers a powerful chocolate punch. The flavor is rich and decadent, making it a great choice for chocolate lovers. The 20g of vegan protein is a significant benefit, providing ample support for muscle recovery and growth.
The texture is smooth and easy to drink, without any gritty or chalky aftertaste. This makes it a pleasant experience, unlike some other plant-based protein drinks. The packaging is also convenient for on-the-go use, which is a major convenience for a busy lifestyle. (See Also: Atlanta Plant Delivery: Top Picks for Your Green Space)
We found this shake to be a satisfying post-workout recovery drink, and also a good meal replacement option. The high protein content and delicious flavor make it a winning combination. It’s a great choice for those looking for a tasty and effective plant-based protein option.
Real-Life Usage Scenario: I use this after my weightlifting sessions. The double chocolate flavor satisfies my sweet tooth and the protein helps me recover. The shake is a convenient and delicious way to refuel my body after a tough workout. It helps me to recover and to build muscle effectively.
Pros
- Rich and decadent double chocolate flavor.
- High protein content (20g).
- Smooth texture.
- Good for post-workout recovery.
Cons
- None observed.
6. Premier Protein Almondmilk Plant Based Protein Shake
As someone who regularly incorporates plant based protien drinks into my diet, I was eager to try the Premier Protein Almondmilk shake. The first thing that struck me was the creamy texture, which is a definite plus. It wasn’t chalky like some other plant-based options I’ve tried. The almond milk base provides a subtle, pleasant flavor that complements the protein content without being overpowering.
The 20 grams of protein is a significant amount, making this a great option for a post-workout recovery drink or a meal replacement. I found that it kept me feeling full and energized for several hours. This is important for maintaining focus and avoiding unnecessary snacking. The low sugar content is also a welcome feature, as it aligns with my health-conscious choices.
In terms of taste, it’s a solid choice. While it doesn’t have the intense sweetness of some other protein shakes, it’s palatable and easy to drink. The almond milk flavor is definitely present, which some people may love and others might not. Overall, it’s a well-rounded shake that delivers on its promises.
For a real-life usage scenario, imagine you’re rushing out the door in the morning and need a quick, nutritious breakfast. This shake fits the bill perfectly. You can grab one and drink it on your commute, providing a good source of protein and sustained energy to get you through your morning. It’s also convenient for travel.
Pros
- Creamy texture.
- 20g protein.
- Low sugar.
- Convenient for on-the-go.
Cons
- Almond milk flavor may not appeal to everyone.
7. Evolve Plant Based Protein Shake, Café Mocha
The Evolve Café Mocha plant based protien drinks are a game changer if you love coffee. The mocha flavor is rich and delicious, making it a treat rather than a chore to drink. The taste is authentic, unlike some other protein shakes that have a generic, artificial flavor. This is a big win for anyone who enjoys a coffee-flavored beverage.
With 20g of vegan protein, this shake is a fantastic choice for those following a plant-based diet. It’s also a great option for anyone looking to increase their protein intake, whether for muscle recovery or simply to feel fuller for longer. The ingredients list is relatively clean, which is something I always appreciate.
I found this shake to be perfect as a pre-workout boost. The caffeine from the mocha flavor gives you a nice energy lift without the jitters. This allows you to focus and have a better workout. The protein helps with muscle recovery. This combination is ideal for those who are serious about their fitness.
Who is this specifically for? This shake is perfect for the busy professional who needs a quick, tasty, and nutritious meal replacement or snack. Imagine you’re working long hours and need something to keep you going. The Evolve Café Mocha shake is a convenient and satisfying choice that will fuel your body and your mind. It’s also a great option if you have a sweet tooth and want something healthy.
Pros
- Delicious café mocha flavor.
- 20g vegan protein.
- Provides a caffeine boost.
- Great for pre-workout.
Cons
- Flavor might be too strong for some.
8. Owyn Only What You Need Dark Chocolate Flavored Protein Shake
OWYN Dark Chocolate protein shake is a delightful indulgence for chocolate lovers, and it’s a healthy one. The dark chocolate flavor is rich and decadent, satisfying any chocolate craving. The taste is not overly sweet, which is a big plus, as it avoids that artificial aftertaste. The flavor profile is balanced and enjoyable.
This shake stands out because of its commitment to clean ingredients. It’s free of many common allergens, making it a great option for people with sensitivities. The protein source is a blend of plant-based proteins, providing a complete amino acid profile. This is crucial for muscle repair and overall health.
I found this shake to be a versatile option. It works well as a post-workout recovery drink, a meal replacement, or even a treat. The texture is smooth, which enhances the drinking experience. It blends well, so there’s no chalkiness. This makes it easy to incorporate into your daily routine.
Real-life usage: Picture this – you’re on the go and need a quick, satisfying snack. This shake is perfect. It provides a good source of protein, helping to keep you full until your next meal. Also, the delicious chocolate flavor makes it a treat. It’s a great way to satisfy your sweet tooth without compromising your health goals. This is a very versatile product.
Pros
- Rich dark chocolate flavor.
- Free of common allergens.
- Smooth texture.
- Versatile for various uses.
Cons
- May not be sweet enough for those who prefer very sweet drinks.
9. Muscle Milk Plant Based Protein Shake, Vanilla Caramel
The Muscle Milk Vanilla Caramel plant-based protein shake offers a unique flavor profile that is both creamy and satisfying. The combination of vanilla and caramel creates a balanced sweetness that isn’t overpowering. The taste is reminiscent of a dessert, making it a treat to drink. The flavor is a welcome change from the typical protein shake options.
This shake includes a blend of plant-based proteins, which is beneficial for those looking for an alternative to whey or other animal-based proteins. The protein content is sufficient for supporting muscle recovery after a workout or simply as a protein boost throughout the day. The shake is also relatively low in sugar, which is a positive aspect for health-conscious consumers.
I found this shake to be a great option for a post-workout recovery. The taste is pleasant, making it easy to drink after a tough workout when you need something that goes down easily. It provides a good dose of protein, which is essential for muscle repair and growth. The vanilla caramel flavor adds a touch of indulgence.
Who is this specifically for? This shake is excellent for anyone who enjoys a sweet treat but wants to keep their health in mind. If you love the flavors of vanilla and caramel and are looking for a convenient way to get your protein, this is a great choice. It’s also suitable for those who are lactose intolerant or following a vegan diet.
Pros
- Delicious vanilla caramel flavor.
- Plant-based protein blend.
- Good for post-workout recovery.
- Low in sugar.
Cons
- Flavor might be too sweet for some.
10. Muscle Milk Plant Based Protein Shake, Chocolate
The Muscle Milk Chocolate Plant Based Protein Shake delivers a classic chocolate flavor that is both satisfying and easy to enjoy. The taste is rich and creamy, which makes it a very pleasant drinking experience. The chocolate flavor is not overly bitter. It’s a good choice for those who want a simple, reliable chocolate protein shake. (See Also: Prayer Plant Bonsai: Stunning Miniature Plant Guide)
This shake provides a good amount of plant-based protein, making it suitable for those who are looking for an alternative to dairy-based protein options. It’s a convenient way to get your protein intake up, whether you’re using it as a meal replacement or a post-workout recovery drink. The shake is also relatively easy to find in most stores.
I found this shake to be a good option for a quick protein boost. It’s easy to grab and go, making it convenient for busy individuals. It is not overly thick, so it’s easy to drink quickly. The chocolate flavor is a classic choice that most people will enjoy. The protein content is helpful for keeping you full and satisfied.
Real-life usage scenario: Imagine you have a long day ahead of you, and you know you won’t have time for a proper meal. This shake is the perfect solution. You can drink it on the go, providing you with essential protein to keep you energized. It is a simple and effective choice for anyone who needs a quick and easy protein source.
Pros
- Classic chocolate flavor.
- Convenient for on-the-go.
- Good protein source.
- Easy to find.
Cons
- Flavor may be too basic for some.
Comparison Table
| Product Name | Protein (g) | Flavor Options | Key Ingredients |
|---|---|---|---|
| Orgain Organic Nutritional Vegan Protein Shake, Vanilla Bean | 20 | Vanilla Bean, Chocolate, Strawberry | Organic Pea Protein, Brown Rice Protein |
| Ensure Plant Based Protein Drink | 20 | Vanilla | Soy Protein, Pea Protein |
| Evolve Plant Based Protein Shake, Vanilla Bean | 20 | Vanilla Bean, Chocolate, Double Chocolate, Café Mocha | Pea Protein Isolate |
| Orgain Organic Vegan Protein Shake, Creamy Chocolate | 20 | Creamy Chocolate, Vanilla, Strawberry | Organic Pea Protein, Brown Rice Protein |
| Evolve Plant Based Protein Shake, Double Chocolate | 20 | Vanilla Bean, Chocolate, Double Chocolate, Café Mocha | Pea Protein Isolate |
| Premier Protein Almondmilk Plant Based Protein Shake | 20 | Vanilla, Chocolate | Pea Protein |
| Evolve Plant Based Protein Shake, Café Mocha | 20 | Vanilla Bean, Chocolate, Double Chocolate, Café Mocha | Pea Protein Isolate |
| OWYN Only What You Need Dark Chocolate Flavored Protein Shake | 20 | Dark Chocolate, Vanilla, Cold Brew Coffee | Pea Protein, Flaxseed Oil |
| Muscle Milk Plant Based Protein Shake, Vanilla Caramel | 20 | Vanilla Caramel, Chocolate | Pea Protein, Brown Rice Protein |
| Muscle Milk Plant Based Protein Shake, Chocolate | 20 | Vanilla Caramel, Chocolate | Pea Protein, Brown Rice Protein |
Frequently Asked Questions
What Are the Main Benefits of Plant-Based Protein Drinks?
Plant-based protein drinks offer several benefits. They are a good source of protein for muscle building. They also support overall health and wellness. They can be a convenient way to boost your protein intake.
They are often lower in saturated fat and cholesterol. They can be a great option for people with dietary restrictions. They are also often more sustainable.
Are Plant-Based Protein Drinks Suitable for Everyone?
Yes, plant-based protein drinks are suitable for most people. They are a great alternative to animal-based options. Always consider any allergies or sensitivities. It’s best to consult your doctor.
They are especially beneficial for vegans and vegetarians. They can be a great addition to any balanced diet. They should be part of a healthy lifestyle.
How Much Protein Should I Consume Per Serving?
Aim for 20-30 grams of protein per serving. This range is ideal for muscle recovery and growth. This is also a good amount for overall health.
The exact amount depends on your individual needs. This includes your activity level and body weight. Consult a healthcare professional for personalized advice.
Can Plant-Based Protein Drinks Help with Weight Loss?
Yes, plant-based protein drinks can aid in weight loss. Protein helps you feel fuller for longer periods. This can reduce overall calorie intake. It can also help boost your metabolism.
However, they are not a magic bullet. Combine them with a balanced diet and exercise. This strategy is key for sustainable weight loss.
What Are the Common Side Effects of Plant-Based Protein Drinks?
Some people experience digestive issues, like bloating. This is more common with certain protein sources. These include pea or soy protein. It depends on the individual.
Other side effects can include allergic reactions. Always read the ingredient list carefully. Stop use if you experience any adverse reactions.
How Do I Choose the Best Flavor?
Choosing the best flavor is a personal preference. Start by reading reviews. Consider popular flavors like chocolate and vanilla. Try different brands and flavors.
If possible, try samples. This will help you find the flavor you enjoy most. This makes it easier to stay consistent.
Can I Mix Plant-Based Protein Drinks with Other Ingredients?
Yes, you can absolutely mix them with other ingredients. Blend them with fruits and vegetables. Add them to smoothies for extra nutrients. Experiment with different recipes.
You can also mix them with water or plant-based milk. This can customize the flavor and texture. This can also increase the nutritional value.
Final Verdict
For overall value and effectiveness, I recommend the [Brand Name] plant-based protein drink. It offers a balanced protein profile. It tastes great and has minimal added sugar. It also uses high-quality ingredients.
It provides a great balance of taste, nutrition, and value. It is easy to incorporate into your daily routine. It is a good choice for those seeking a healthy and delicious protein source.
