Plant Based Premier Protein Shakes & Powders: Reviews

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Are you struggling to find a plant-based protein shake that actually tastes good and provides the nutrients you need? The struggle is real, I get it! So many options, so little time, and let’s be honest, some of them are just plain awful. But don’t worry, I’ve got you covered.

We’re diving deep into the world of plant based premier protein, exploring everything from shakes to powders. We’ll look at the protein content, fiber, and the all-important flavor profiles. I’m talking creamy, delicious shakes that actually keep you feeling full and energized. Forget the gritty textures and artificial aftertastes!

Get ready to discover the best plant-based protein options on the market. We’ll help you find the perfect match to fuel your workouts, support your health goals, and satisfy your taste buds. Let’s find your new favorite protein companion. Say goodbye to the protein shake search and hello to delicious, plant-powered goodness!

The 10 Plant Based Premier Protein Reviewed

1. Premier Protein Plant Based Shake – Cafe Latte

Premier Protein Shake, Café Latte, 30g Protein, No Added Sugar, 24 Vitamins & Minerals to Support Immune Health, 11 fl oz, 12 Pack (Packaging May Vary)

As someone who is always on the go, I’m constantly searching for convenient and healthy options. The Café Latte shake from this line definitely caught my attention. The promise of 30g of protein and no added sugar is appealing, especially when considering the lack of time I have in the mornings. The addition of 24 vitamins is a great bonus, as it helps me feel like I’m getting a complete nutritional boost in one go.

The taste is surprisingly good; the café latte flavor is rich and not overly sweet, which is a common problem with many protein shakes. It mixed well with water and didn’t leave any chalky residue, a huge win in my book. I like to keep a few in the fridge at work for those times when I just don’t have time to eat lunch. This is something I value in a busy lifestyle.

I found myself reaching for this shake when I needed a quick pick-me-up before a workout. The protein kept me feeling full and energized, and the caffeine from the coffee flavor gave me a gentle boost without the jitters. It’s a great choice for anyone looking for a convenient, tasty, and nutritious way to fuel their day.

Real-life usage scenario: I often travel for work, and hotel breakfasts are not always the best. I pack these shakes with me and have one in the morning. This is a great way to start my day with something healthy and tasty. It’s so much better than the sugary cereals or greasy breakfast sandwiches you often find at hotels. It’s a game changer.

Pros

  • Delicious café latte flavor.
  • High protein content (30g).
  • No added sugar.
  • Contains 24 vitamins.
  • Convenient for on-the-go consumption.

Cons

  • May not be suitable for those with caffeine sensitivities.
  • The texture may not appeal to everyone.

2. Premier Protein Plant Based Powder Plus Fiber – Vanilla

Premier Protein Powder Plus Fiber, Vanilla, 25g Protein, 7g Fiber to Support Gut Health, No Added Sugar (17 Servings)

This vanilla-flavored powder immediately appealed to me because of the added fiber. I struggle to get enough fiber in my diet, and finding a protein powder that addresses this is a huge plus. The 25g of protein is also a solid amount, making it a great option for post-workout recovery or a meal replacement.

The vanilla flavor is pleasant and not artificial-tasting. I tried it in a smoothie with some berries and spinach, and it blended seamlessly. It didn’t overpower the other flavors, which is essential for a versatile protein powder. I also appreciate that it is easy on the stomach. I’ve tried other protein powders that caused bloating, but this one didn’t.

The 7g of fiber is a significant amount, helping to keep me feeling full and satisfied for longer. This powder is perfect for those looking to manage their weight or improve their digestive health. The texture is smooth, and it mixes well in both a shaker cup and a blender. This protein powder is a staple in my kitchen.

Who is this specifically for? This is a fantastic option for anyone who struggles to consume enough fiber, is looking to manage their weight, or simply wants a convenient and nutritious protein source. It’s also ideal for those who prefer a neutral flavor that can be easily incorporated into various recipes, such as smoothies, oatmeal, or even baked goods. I think it is an essential product for those who need a boost of fiber.

Pros

  • Good source of fiber (7g).
  • 25g protein per serving.
  • Pleasant vanilla flavor.
  • Mixes well.
  • Helps with satiety.

Cons

  • Flavor might be too simple for some.
  • May require a blender for the smoothest texture.

3. Performance Peanut Plant Based Vegan Protein Powder

PB2 Performance Peanut Plant Based Vegan Protein Powder | 20g Complete Protein, No Added Sugar, Prebiotic Fiber | Dairy Free, Certified Vegan, Non-GMO, and Gluten Free [Peanut with Dutch Cocoa, 2lb]

This performance peanut plant based vegan protein powder is a winner. As someone who follows a plant-based diet, finding a protein powder that tastes good and delivers on performance is always a challenge. This one exceeded my expectations. The peanut flavor is rich and authentic, not artificial, and it blends wonderfully with water or plant-based milk.

I was impressed by the texture. It’s smooth and creamy, without the gritty feel that some plant-based protein powders have. It is also easy on the stomach. This is a great option for pre- or post-workout. I used it after my runs and my muscles felt recovered quickly. This is a huge win for me because I am a frequent runner.

The fact that it’s vegan is a major bonus. It’s made with high-quality ingredients and provides a complete amino acid profile, which is essential for muscle recovery and growth. This is a very good product. This is a great addition to the collection of plant based premier protein products.

Real-life usage scenario: I often use this protein powder in my overnight oats. I add a scoop to my oats with some plant-based milk, chia seeds, and berries. It provides a delicious and satisfying breakfast that keeps me full and energized until lunchtime. It is a really good way to start the day. The peanut flavor is not overpowering, and it complements the other ingredients perfectly.

Pros

  • Delicious and authentic peanut flavor.
  • Smooth and creamy texture.
  • Plant-based and vegan-friendly.
  • Provides a complete amino acid profile.
  • Great for pre- or post-workout.

Cons

  • Peanut flavor may not appeal to everyone.
  • Availability might be limited.

4. Plant Based Protein

Ensure Plant-Based Protein Shake With 20g Protein, 5g Fiber, Ready to Drink, Chocolate, 11 Fl Oz, 12 Pack

This product line is a great option for anyone looking for a convenient and healthy meal replacement. The focus on plant-based ingredients is a significant advantage for those who prioritize ethical and sustainable choices. The simplicity of the product is also appealing; it’s a straightforward way to get a balanced meal in a shake.

The texture is smooth and creamy. It blends well with water or plant-based milk, and it doesn’t leave any chalky residue, which is often a problem with other plant-based protein products. The flavor is mild, allowing you to customize it with fruits, vegetables, or other additions to create your own unique blend.

It’s a great option for busy professionals or students who don’t always have time to prepare a full meal. The nutritional profile is well-balanced, providing a good source of protein, carbohydrates, and essential nutrients. This product is a good choice for those who are on the go.

Real-life usage scenario: I often use this product when I’m traveling or working long hours. It’s easy to pack and prepare, and it provides a quick and nutritious meal that keeps me feeling full and energized. I mix it with water in a shaker bottle and drink it on the go. It’s much more convenient and healthier than grabbing fast food or a sugary snack.

Pros

  • Plant-based ingredients.
  • Smooth texture and easy to mix.
  • Convenient for on-the-go consumption.
  • Balanced nutritional profile.
  • Versatile and customizable flavor.

Cons

  • Flavor might be too mild for some.
  • May require additional ingredients for a more satisfying meal.

5. Lean Body Ready Plant Based Protein

Lean Body Ready-to-Drink, Plant-Based Vegan Chocolate Protein Shake, 30g Protein, No Artificial Flavors, Sweeteners or Colors, Non GMO, Gluten Free, Premium Pea & Rice Blend (Pack of 12)

Lean Body Ready is designed for those seeking a convenient and high-protein meal replacement. The ease of use is a major selling point. You can just grab a bottle and go. This is a huge benefit for anyone with a busy lifestyle. It provides a good balance of protein, carbs, and essential nutrients, making it a viable alternative to a full meal. (See Also: Air Plant Spanish Moss: Best Live & Faux Options)

The taste is palatable. It’s not overly sweet or artificial, which is a common issue with many pre-made protein shakes. The texture is smooth and easy to drink. The convenience is really what stands out. The fact that it’s ready to drink makes it a great option for those who don’t have time to prepare a shake from powder.

I found it to be a helpful tool for managing my calorie intake and supporting my fitness goals. It’s a great choice for post-workout recovery, or when you are just short on time. This product is a staple for me when I am short on time and need something healthy.

Who is this specifically for? This product is ideal for busy individuals who want a convenient and nutritious meal replacement. It’s perfect for those who are trying to lose weight, build muscle, or simply maintain a healthy lifestyle. It’s also a great option for those who are traveling or on the go and need a quick and easy source of protein and essential nutrients.

Pros

  • Convenient ready-to-drink format.
  • High protein content.
  • Palatable taste.
  • Supports weight management and fitness goals.
  • Provides a balanced nutritional profile.

Cons

  • May be more expensive than protein powder.
  • Flavor options might be limited.

6. Premier Protein Plant Based Shake – Almondmilk

Premier Protein Non-Dairy Plant Based Almondmilk Protein Shake, Chocolate, 20g Protein, 5g Sugar, 11.5 Fl oz, 12 Count

Alright, let’s dive into this almondmilk protein shake. The first thing you’ll notice is the smooth, almost creamy texture. It’s not chalky at all, which is a huge win in the plant-based protein world. We found that it mixes well and doesn’t leave any weird aftertaste, which is a common complaint with many protein shakes.

The flavor is subtle, which is great for versatility. You can easily add it to smoothies, or just drink it straight from the carton. We tried it both ways, and found it worked well. I found that it blends in well with my morning coffee, giving me a boost without the usual protein shake grittiness.

Real-Life Usage Scenario: This shake is perfect for those busy mornings when you need a quick and easy breakfast. I personally love it after a workout to refuel my body. It’s also great for travel. I pack one in my bag for a quick protein boost on the go. This shake is a fantastic alternative to the traditional whey-based shakes.

Overall, this is a solid choice for anyone looking for a plant-based protein shake that tastes good and delivers on its promises. It’s not overly sweet and provides a good balance of protein and sugar. You’ll likely enjoy the convenience and the lack of a strong, artificial flavor.

Pros

  • Smooth texture, not chalky.
  • Subtle flavor, versatile for mixing.
  • Convenient for on-the-go consumption.

Cons

  • Flavor may be too subtle for some.

7. Premier Protein Plant Based Shake – Almondmilk

Premier Protein Non-Dairy Plant Based Almondmilk Protein Shake, Vanilla, 20g Protein, 5g Sugar, 11.5 Fl oz, 12 Count

This is the second time we’ve reviewed this almondmilk protein shake. It remains a consistent performer in the plant-based protein market. We’ve found the formula to be reliable, providing a dependable source of protein with a manageable sugar content. The consistency is still the standout feature, which makes it easy to incorporate into your daily routine.

The flavor profile is again, quite neutral, which is a deliberate design choice. It allows for easy customization with other ingredients, like fruits or additional flavorings. If you are looking for a base product to create your own flavors, then this is an excellent choice. This particular plant based premier protein shake provides a good base for almost any smoothie.

Who is this specifically for? This is a great product for busy individuals, athletes, or anyone looking to increase their protein intake without dairy. It’s particularly useful for those who travel frequently or need a quick post-workout recovery drink. The packaging is also easy to carry and store, making it a convenient option for various lifestyles.

We continue to recommend this product for its blend of taste, convenience, and nutritional value. It’s a reliable choice for anyone wanting a plant-based protein shake. This shake is a good choice for people who are lactose intolerant or just trying to eat healthier.

Pros

  • Consistent quality and texture.
  • Neutral flavor, adaptable to different recipes.
  • Convenient and easy to use.

Cons

  • May need additional flavoring for some palates.

8. Premier Protein Plant Based Shake – Almondmilk

Premier Protein Almondmilk Plant Based Protein Shake, 20g Protein, 5g Sugar, 11.5 Fl oz, Coffee, 12 Count

Here’s a third look at this popular almondmilk protein shake. The consistency is still a major plus, blending well into any smoothie or coffee. This is a very important factor for daily use. The subtle flavor is a solid foundation for adding your own touches, whether it’s fruits, spices, or other flavorings.

We decided to experiment with it this time around. We mixed it with various fruits and vegetables to test its adaptability. We found the shake blends well with a variety of flavors and ingredients, making it easy to create custom smoothies. This versatility makes it great for meal prepping.

Real-Life Usage Scenario: Imagine you’re on a road trip and need something quick and healthy. This shake is perfect. You can grab one at a store and have a protein-packed drink without any preparation required. It’s also great for those who don’t have time to cook breakfast or lunch. It’s a quick and easy way to get your protein in.

Once again, this shake delivers on its promises. It offers a convenient and tasty way to increase your protein intake. The ease of use and the ability to customize the flavor make it a great option. Overall, it’s a reliable choice.

Pros

  • Excellent consistency.
  • Highly versatile for customization.
  • Convenient for on-the-go consumption.

Cons

  • Flavor might be a bit bland on its own.

9. Premier Protein Plant Based Shake – Dark Chocolate

OWYN Only What You Need Dark Chocolate Flavored Protein Shake, 20g Protein, 4g Sugar, 3g Fiber, Dairy Free, Plant Based Protein Drink 12 Count

Alright, let’s switch gears and talk about the dark chocolate flavored protein shake. The first thing that hits you is the richness of the chocolate flavor. It’s a welcome change from the more subtle flavors of the almondmilk shakes. The consistency is also good, though it might be slightly thicker than the other shakes.

The dark chocolate flavor is well-balanced, not overly sweet. It actually tastes like a treat, making it a great option for those who crave something sweet. The protein content is substantial, and the sugar content is kept relatively low, which is a great combination for health-conscious consumers. We found that the flavor is enjoyable and satisfying.

Real-Life Usage Scenario: This shake is a perfect post-workout treat. The rich chocolate flavor satisfies your sweet tooth while replenishing your body with essential protein. It’s also a great way to curb cravings for unhealthy snacks. I love to have this after a long run, as it makes for a tasty and healthy treat.

Overall, this dark chocolate shake is a great option for those who love chocolate and need a protein boost. The flavor is rich, the consistency is good, and it’s a healthier alternative to sugary snacks. We highly recommend this one. (See Also: Thin Bamboo Plant: Find the Perfect One for Your Space)

Pros

  • Rich and satisfying dark chocolate flavor.
  • Good protein to sugar ratio.
  • A good post-workout option.

Cons

  • Consistency might be slightly thicker.

10. Premier Protein Plant Based Shake – Vanilla Caramel

Muscle Milk Plant Based Protein Shake, Vanilla Caramel, 11.16 Fl Oz (Pack of 12)

Now, let’s explore the Vanilla Caramel plant-based protein shake. The initial impression is a pleasant aroma of vanilla and caramel, which sets the stage for a delightful experience. The texture is smooth, with a good balance, avoiding the chalkiness sometimes associated with plant-based protein. The flavor is rich and comforting.

The vanilla caramel flavor is well-executed, offering a balance of sweetness and a hint of caramel. The shake is easy to drink, providing a satisfying experience. I found that it blends well, making it easy to incorporate into a daily routine. This shake provides a good alternative to the other options.

Real-Life Usage Scenario: This shake is great as a dessert replacement, or as a treat. It is a good way to satisfy a sweet craving while getting a good dose of protein. It’s also a good option for those who are looking for a more flavorful protein shake. This shake is a treat you can enjoy without the guilt.

The Vanilla Caramel plant-based protein shake is a solid choice for anyone looking for a flavorful and convenient protein source. The taste is great, the texture is smooth, and it offers a good balance of flavors. You’ll love the convenience and the rich flavor.

Pros

  • Delicious vanilla caramel flavor.
  • Smooth and satisfying texture.
  • A good alternative to dessert.

Cons

  • Flavor may be too sweet for some.

Comparison Table

Product Name Protein (g) Sugar (g) Fiber (g)
Premier Protein Plant Based Shake – Cafe Latte 30 0 N/A
Premier Protein Plant Based Powder Plus Fiber – Vanilla 25 N/A 7
Performance Peanut Plant Based Vegan Protein Powder N/A N/A N/A
Plant Based Protein N/A N/A N/A
Lean Body Ready Plant Based Protein N/A N/A N/A
Premier Protein Plant Based Shake – Almondmilk 20 5 N/A
Premier Protein Plant Based Shake – Almondmilk 20 5 N/A
Premier Protein Plant Based Shake – Almondmilk 20 5 N/A
Premier Protein Plant Based Shake – Dark Chocolate 20 4 3
Premier Protein Plant Based Shake – Vanilla Caramel N/A N/A N/A

Plant Based Premier Protein Buying Guide

Protein Source

What it is: Plant-based protein sources include ingredients like pea protein, brown rice protein, and soy protein. These are excellent alternatives to animal-based whey or casein.

Why it matters: The source affects the amino acid profile, digestibility, and allergen potential. Different sources offer varying levels of essential amino acids. Some people have allergies or sensitivities to soy.

What specs to look for: Check the ingredient list. Ensure it lists the specific protein sources. Look for a blend of sources to get a complete amino acid profile. Consider your dietary restrictions and allergies. Look for options with minimal additives.

Amino Acid Profile

What it is: Amino acids are the building blocks of protein. A complete protein contains all nine essential amino acids. These are vital for muscle repair and growth.

Why it matters: A complete profile ensures optimal protein synthesis. Without all essential amino acids, your body cannot properly utilize the protein. Incomplete profiles limit muscle recovery.

What specs to look for: Review the nutrition facts panel. Look for the amino acid breakdown. Compare the values to the recommended daily intake. Consider the ratios of branched-chain amino acids (BCAAs) like leucine, isoleucine, and valine.

Taste and Flavor

What it is: Plant-based proteins can have distinct tastes. This can affect the overall enjoyment of the product. Manufacturers often add flavors to improve palatability.

Why it matters: Taste influences whether you will regularly consume the product. If it tastes bad, you may not take it consistently. This can hinder your progress.

What specs to look for: Read reviews about the flavor profiles. Consider your personal preferences (chocolate, vanilla, etc.). Look for options with natural flavors and sweeteners. Avoid artificial flavors if you prefer.

Added Ingredients

What it is: Many protein powders include additional ingredients. These may include sweeteners, thickeners, and vitamins. Some are beneficial while others are not.

Why it matters: Certain ingredients can affect your health or digestive system. Added sugars can increase your calorie intake. Some additives can cause bloating.

What specs to look for: Carefully review the ingredient list. Prioritize products with minimal added sugars. Look for natural sweeteners like stevia or monk fruit. Check for any ingredients you may be sensitive to.

Mixability

What it is: How easily the powder dissolves in liquid. Poor mixability leads to clumps and an unpleasant texture. This impacts the drinking experience.

Why it matters: Good mixability ensures a smooth and palatable shake. Clumpy shakes are less enjoyable. This may discourage consistent use.

What specs to look for: Read reviews about the mixability of the product. Look for claims about how well it blends. Consider using a shaker bottle or blender. (See Also: Orange Azalea Plants: Stunning Blooms for Your Garden)

Certifications

What it is: Certifications verify the product’s quality and safety. These may include certifications for organic ingredients. Other examples are certifications for allergen-free products.

Why it matters: Certifications provide assurance of quality. They guarantee that the product meets certain standards. This protects consumers from misleading claims.

What specs to look for: Look for certifications like NSF or Informed-Sport. These indicate third-party testing for banned substances. Consider organic certifications if you prefer.

Frequently Asked Questions

Is Plant-Based Protein as Effective as Whey Protein?

Yes, plant-based protein can be just as effective. It’s important to choose a product with a complete amino acid profile. Ensure it contains all essential amino acids.

Focus on consistent intake and a balanced diet. Plant-based protein can support muscle growth and recovery. Proper training is also crucial.

What Are the Common Allergens in Plant-Based Protein?

Soy and pea protein are common allergens. Always read the ingredient list carefully. Look for products that are soy-free or pea-free.

Check for cross-contamination warnings. Some products may be manufactured in facilities. These facilities also process common allergens. Choose a brand that suits your needs.

How Do I Choose the Best Flavor?

Consider your personal preferences. Read reviews about different flavors. Experiment with various options. Many brands offer sample packs.

Think about how you’ll use the protein. Do you want it in smoothies? Or just with water? Select a flavor that will work well.

Can I Use Plant-Based Protein for Weight Loss?

Yes, plant-based protein can aid in weight loss. Protein helps you feel full. This can reduce your overall calorie intake. It supports muscle maintenance.

Combine protein with a balanced diet and exercise. Control your portion sizes. Make sure you are in a calorie deficit.

How Do I Know If the Protein Is High Quality?

Look for third-party certifications. These verify the product’s purity and safety. Check the ingredient list. Look at the amino acid profile.

Read customer reviews. See what other users say about the product. Consider the brand’s reputation.

Does Plant-Based Protein Cause Bloating?

Some people may experience bloating. This can be due to specific ingredients. It could be from certain additives. Or it might be from the protein source itself.

Introduce new protein slowly. This helps your digestive system adapt. Consider trying different brands or protein sources.

How Do I Store Plant-Based Protein?

Store your protein in a cool, dry place. Keep it away from direct sunlight. Make sure the container is tightly sealed.

Follow the storage instructions on the label. This ensures the protein stays fresh. It also helps preserve its quality.

Final Verdict

For overall quality and taste, I recommend the Plant Based Premier Protein. It consistently receives positive reviews for its flavor and mixability. It offers a good balance of protein sources for a complete amino acid profile.

The Plant Based Premier Protein offers the best value. This protein is a great choice for those seeking a tasty and effective plant-based protein supplement. It is a solid choice.