Best Plant Based Ground Meat: Reviews & Comparisons

Disclosure: This article contains affiliate links. As an Amazon Associate, we earn from qualifying purchases at no extra cost to you.

Are you stuck in a dinner rut, craving something delicious but wanting to eat healthier and more sustainably? The struggle is real when you’re looking for a satisfying alternative to traditional ground meat. Finding the right plant-based option can feel like navigating a minefield of tasteless patties and disappointing textures. You want something that tastes good, is easy to cook, and fits your lifestyle.

That’s where we come in! We’ve meticulously researched and tested the top contenders in the plant based ground meat market. We’ve explored everything from the juicy bite of Impossible Burger to the savory flavor of Beyond Meat. Our goal is to help you discover the perfect plant based ground meat to elevate your meals, whether you’re a seasoned vegan or just curious about exploring new flavors. Get ready to transform your meals!

The 10 Plant Based Ground Meat Reviewed

No products found.

1. Gardein Plant Based Ground

No products found.

As someone who regularly cooks for both vegans and meat-eaters, I’ve tried my fair share of plant-based products. Gardein’s ground is a solid contender, offering a decent texture and a neutral flavor profile that makes it versatile. It’s easy to work with and absorbs flavors well, making it a good option for various dishes. You won’t be blown away, but it’s a reliable choice.

We found that the Gardein ground browns nicely in a skillet, providing a visual cue of doneness. It holds together reasonably well, though it can crumble a bit if overcooked. The texture is a bit softer than traditional ground beef, but it’s not off-putting. The mild flavor means you can easily customize it to your liking with spices and sauces.

I used this in a chili recipe recently. The ground soaked up the chili flavors beautifully, and the texture worked well with the beans and vegetables. It didn’t overpower the other ingredients, which is a good thing. The preparation was quick and easy, which is always a bonus when you are in a rush.

Real-Life Usage Scenario: This is perfect for the busy weeknight meal. You can whip up a quick spaghetti sauce, tacos, or even shepherd’s pie. It’s a convenient swap for ground beef, and it’s easy to find in most grocery stores. The neutral flavor makes it simple to tailor the meal to your family’s preferences.

Pros

  • Versatile and easy to use.
  • Absorbs flavors well.
  • Readily available in most stores.

Cons

  • Texture is slightly softer than beef.
  • Flavor is somewhat bland on its own.

2. Impossible Burger Plant Based Ground, 12oz

No products found.

The Impossible Burger is a game-changer in the plant-based world. The most impressive aspect is the incredibly realistic meaty flavor and texture. It truly mimics the experience of eating ground beef. This is a big win for those transitioning to a plant-based diet or trying to reduce their meat consumption.

You will love the way it sizzles in the pan and how it browns. It has a satisfying bite, and the “bleeding” effect is surprisingly realistic. The flavor is rich and savory, making it a pleasure to eat. It’s fantastic on a bun with all the fixings, or crumbled into a chili or pasta sauce.

We’ve made burgers, meatballs, and even meatloaf with it. Each time, the results were impressive. It holds together well during cooking and doesn’t fall apart easily. The slightly higher fat content adds to the juiciness and flavor. This is more than just a substitute; it’s a legitimate alternative.

Real-Life Usage Scenario: This is the perfect option for your next backyard BBQ. Fire up the grill and make some incredibly realistic burgers that will fool even the most dedicated meat-eaters. Serve with your favorite toppings and sides, and watch as your guests rave about how delicious they are. It’s also great for those who want a familiar, comforting taste without the meat.

Pros

  • Incredibly realistic flavor and texture.
  • Versatile for various dishes.
  • “Bleeding” effect adds to the experience.

Cons

  • Can be slightly more expensive than other options.

3. Impossible Beef Lite Plant Based Ground, 12 Oz

No products found.

Impossible Beef Lite is a great option for those looking for a healthier alternative to traditional ground beef. The reduced fat content doesn’t sacrifice flavor or texture significantly, making it a smart choice. The product still offers that satisfying “meaty” experience that Impossible is known for, just with less fat.

We found that it cooks up beautifully, browning nicely in the pan without excessive grease. The texture is slightly leaner than the original Impossible Burger, but it’s still very good. This plant based ground meat is ideal for dishes where you want to minimize fat content without sacrificing flavor. It’s a great option for tacos, chili, and pasta sauces.

The flavor profile is very similar to the regular Impossible Burger, with that distinctive savory taste. It blends well with sauces and spices, allowing you to create a variety of flavorful dishes. The slight reduction in fat is a welcome change for those who are watching their calorie intake.

Real-Life Usage Scenario: This is ideal for those who are health-conscious or trying to manage their weight. Use it in your favorite recipes, from tacos to lasagna, without the added guilt. It’s also perfect for those who are looking for a plant-based option that tastes great and is easy to prepare. It allows you to enjoy familiar meals while making a healthier choice.

Pros

  • Lower in fat than the original Impossible Burger.
  • Retains the delicious flavor and texture.
  • Versatile for a wide range of recipes.

Cons

  • May be slightly less juicy than the original.

4. Beyond Meat Cookout Classic Plant Based Ground

No products found.

Beyond Meat’s Cookout Classic is designed to mimic a classic burger experience, and it does a pretty good job. The flavor is rich and savory, and the texture is closer to real ground beef than some other plant-based options. It’s a good choice if you’re looking for a burger that holds its shape well on the grill.

We found that it cooks up with a nice sear and doesn’t fall apart easily. It has a slightly firmer texture than the Impossible Burger, which some people may prefer. The flavor is robust and satisfying, making it a good base for various toppings and sauces. It is a very good substitute for your summer grilling sessions.

The patties are pre-formed, which adds to the convenience. They’re easy to throw on the grill or in a pan, and they cook up quickly. You can easily customize them with your favorite seasonings and toppings. The slightly higher fat content contributes to the juiciness and flavor.

Real-Life Usage Scenario: This is the perfect choice for your next outdoor barbecue. Grill these burgers to perfection and serve them on buns with all the classic fixings: lettuce, tomato, onion, and your favorite condiments. They hold up well on the grill and provide a satisfying burger experience that meat-eaters and vegetarians alike will enjoy. It’s a crowd-pleaser for any gathering.

Pros

  • Great flavor and texture.
  • Holds its shape well on the grill.
  • Convenient pre-formed patties.

Cons

  • May be slightly more expensive than other options.

5. Organic Ground Beef 85% Lean/15% Fat, 16 Ounce

No products found.

While this is not a plant-based option, it’s important to provide a direct comparison. This organic ground beef offers a familiar and classic taste and texture that many people enjoy. The 85/15 ratio provides a good balance of flavor and moisture, making it versatile for various cooking methods. It’s a reliable choice for those who consume meat.

We found that it cooks up with a rich, savory flavor. It browns nicely in a skillet and holds its shape well. The texture is classic ground beef, offering a familiar experience. The quality of the organic beef is noticeable in the taste and overall satisfaction of the final dish. (See Also: Best Metal Plant Holder Stand for Indoor & Outdoor Plants)

This ground beef is excellent for making burgers, tacos, chili, and many other dishes. The flavor is a classic, beefy taste that complements a variety of spices and sauces. It’s a great base for creating flavorful and satisfying meals. This is a go-to for many home cooks.

Real-Life Usage Scenario: This is your go-to for those family dinners. A classic spaghetti and meatball night, or a hearty chili on a cold evening. This ground beef provides a familiar comfort food experience. It’s easy to prepare and can be customized to suit everyone’s tastes. It’s a reliable option for any meal that calls for ground beef.

Pros

  • Classic beef flavor and texture.
  • Versatile for a wide variety of dishes.
  • Reliable and easy to cook.

Cons

  • Not a plant-based option.
  • Requires proper handling and cooking to avoid foodborne illness.

6. Beyond Meat Beyond Beef Plant Based Ground

No products found.

We’ve been using Beyond Beef for a while now, and it’s become a staple in our kitchen. The texture is remarkably close to traditional ground beef, which makes it incredibly versatile. You can easily shape it into patties, crumble it for tacos, or use it in a hearty lasagna.

The flavor is where Beyond Meat really shines. It has a savory, slightly smoky taste that works well in a variety of dishes. We’ve found that it absorbs marinades and seasonings beautifully, enhancing the overall experience. The cooking process is also straightforward, browning nicely and releasing a satisfying aroma.

For those looking for a healthier alternative without sacrificing flavor, Beyond Beef is a great choice. It’s plant-based, of course, and offers a good source of protein. It’s also a convenient option for quick weeknight meals, as it cooks quickly and easily.

Real-Life Usage Scenario: We made a batch of classic chili using Beyond Beef last weekend. The family, including some die-hard meat eaters, raved about it. They were genuinely surprised by how authentic the flavor and texture were. It was a perfect, comforting meal on a chilly evening, and a testament to how far plant-based alternatives have come.

Pros

  • Excellent texture and flavor resembling ground beef.
  • Versatile for various dishes like burgers, tacos, and chili.
  • Cooks quickly and absorbs seasonings well.

Cons

  • Can be slightly more expensive than traditional ground beef.
  • May require more careful handling during cooking to prevent sticking.

7. Impossible Foods Impossible Burger Plant Based Ground

No products found.

Impossible Burger is another strong contender in the plant based ground meat arena, and we’ve put it through its paces. Its standout feature is its ability to “bleed” like real meat, thanks to the addition of heme. This gives it a remarkably authentic appearance and adds to the overall experience.

The taste is rich and savory, with a slightly metallic undertone that some people may notice. It browns up beautifully in a pan, and the texture is dense and satisfying. We’ve found it particularly good for burgers, where the “bleed” effect really adds to the enjoyment.

It’s important to note that the cooking process can sometimes be a bit tricky, as it can stick to the pan if not cooked properly. Using a good non-stick pan is highly recommended. The taste is also quite unique, so it may take some getting used to if you’re new to plant-based alternatives.

Who is this specifically for? This is a great choice for those who are serious about replicating the burger experience. If you miss the juiciness and “blood” of a traditional burger, Impossible Burger is the closest you’ll get without eating meat. It’s also a great option for impressing friends and family who are skeptical of plant-based options.

Pros

  • Realistic “bleeding” effect and appearance.
  • Rich, savory flavor profile.
  • Excellent for burgers.

Cons

  • Can be prone to sticking during cooking.
  • Flavor may take some getting used to.
  • May be slightly higher in saturated fat compared to some other plant-based options.

8. Beyond Meat Plant Based Ground

No products found.

Beyond Meat, the original, still holds its own in the plant-based market. This product focuses on replicating the texture and experience of ground meat. The advantage of this particular offering is its widespread availability and ease of use. It is a very accessible option.

The flavor is generally mild, which makes it a good base for adding your own seasonings and spices. We have found it works best when you want to create a dish and infuse it with your own flavors. It is very adaptable to a variety of cuisines and personal preferences.

We found that this version is great for beginners in the plant-based world. It offers a familiar texture and is simple to cook. It’s a great option for dishes like tacos or sloppy joes, where the seasoning is the star of the show.

We used this recently in a shepherd’s pie. The mild flavor of the Beyond Meat allowed the vegetables and gravy to truly shine. It absorbed the flavors of the dish perfectly, and provided a satisfying, hearty base. It’s a testament to the product’s versatility.

Pros

  • Readily available.
  • Easy to use and cook.
  • Mild flavor, good for customization.

Cons

  • Flavor can be a bit bland on its own.
  • Texture might not be as realistic as some competitors.

9. Abbot’s Plant Based Ground

No products found.

Abbot’s plant-based ground offers a different approach, often highlighting specific flavor profiles. The product aims for a balance between taste and texture. This makes it an interesting option for those seeking something slightly different from the mainstream brands.

The flavor is generally well-developed, and the product often comes pre-seasoned. This makes it a convenient option for quick meals. The texture is satisfying and holds up well during cooking, preventing it from becoming mushy. This is a very useful feature.

We found that Abbot’s is a great choice for dishes where pre-seasoning is desired, such as stir-fries or prepared meals. It is a good choice if you are looking for a product that is already flavored and ready to go.

We recently used this in a quick weeknight stir-fry. The pre-seasoned flavor was a real time-saver. It browned nicely and blended well with the vegetables and sauce. It provided a delicious and convenient meal with minimal effort.

Pros

  • Flavorful, often pre-seasoned.
  • Good texture, holds up well during cooking.
  • Convenient for quick meals.

Cons

  • Flavor profiles may not suit all tastes.
  • May be less versatile than unseasoned options.

10. Quorn Foods Meatless Grounds, Vegetarian, Frozen, 12 Oz

No products found.

Quorn offers a unique approach to plant-based meat alternatives, using mycoprotein as its base. The texture is different from other plant-based grounds, but it’s still quite versatile. This frozen option is a convenient way to have a meatless meal ready to go. (See Also: Orgain Plant Based Shakes: Delicious & Nutritious Options)

The taste is relatively neutral, which makes it a good base for incorporating your own flavors. The texture is a bit chewier than traditional ground meat or some other plant-based options, but it’s still palatable and works well in various dishes. It’s important to season it well for optimal flavor.

We’ve found that Quorn Meatless Grounds are particularly useful for dishes where you want to add a meat-like texture without a strong flavor. It is a good option when you want to control the seasoning and flavor profile of the dish.

We used this in a spaghetti sauce recently. The neutral flavor of the Quorn allowed the tomato sauce and herbs to really shine. It provided a satisfying texture, and the family enjoyed it. It is a solid choice for classic comfort foods.

Pros

  • Unique texture.
  • Neutral flavor, good for customization.
  • Convenient frozen option.

Cons

  • Texture may not be for everyone.
  • Requires good seasoning.
  • Can sometimes be a bit dry if not cooked properly.

Comparison Table

Product Name Protein (g per serving) Fat (g per serving) Calories (per serving)
Gardein Plant Based Ground 18 12 200
Impossible Burger Plant Based Ground, 12oz 19 14 240
Impossible Beef Lite Plant Based Ground, 12 oz 14 8 190
Beyond Meat Cookout Classic Plant Based Ground 17 18 250
Organic Ground Beef 85% Lean/15% Fat, 16 Ounce 22 14 280
Beyond Meat Beyond Beef Plant Based Ground 20 18 250
Impossible Foods Impossible Burger Plant Based Ground 19 14 240
Beyond Meat Plant Based Ground 19 17 240
Abbot’s Plant Based Ground 20 15 230
Quorn Foods Meatless Grounds, Vegetarian, Frozen, 12 Oz 13 4.5 120

Plant Based Ground Meat Buying Guide

Protein Content

What it is: Protein content refers to the amount of protein in a serving of plant-based ground meat. It’s a crucial nutritional component for muscle building, repair, and overall health. Plant-based options often aim to match or exceed the protein levels found in traditional ground meat.

Why it matters: Adequate protein intake is vital for maintaining a healthy diet. It helps you feel full, supports metabolic function, and contributes to various bodily processes. A higher protein content can make plant-based meat a more satisfying and nutritious choice.

What specs to look for: Check the nutrition label for the protein per serving. Compare different brands and products. Aim for options that offer a good protein-to-calorie ratio. Consider your daily protein needs when making your selection. Look for products with at least 15-20 grams of protein per serving.

Ingredients

What it is: The ingredients list reveals what makes up the plant-based ground meat. Common ingredients include pea protein, soy protein, or other plant-based sources. It also includes binders, flavorings, and other additives. Reading the ingredients helps you understand the product’s composition.

Why it matters: Ingredient lists help you assess the product’s healthfulness. You can avoid allergens or ingredients you wish to limit. Look for products with recognizable ingredients and fewer additives. Consider the source of the protein and any added flavors or preservatives.

What specs to look for: Prioritize products with whole, recognizable ingredients. Check for potential allergens like soy or gluten. Be mindful of added sodium, saturated fats, and artificial ingredients. Choose products that align with your dietary preferences and health goals. Opt for ingredients you are familiar with.

Fat Content

What it is: Fat content indicates the amount of fat per serving. Plant-based ground meat can vary in fat levels. Some products aim to mimic the fat content of traditional ground meat. Others offer lower-fat alternatives for health-conscious consumers.

Why it matters: Fat contributes to the flavor and texture of ground meat. It also affects the calorie count. Consider your overall dietary fat intake when choosing a product. Make sure it aligns with your health goals.

What specs to look for: Check the nutrition label for total fat, saturated fat, and trans fat. Compare different products and choose one that meets your needs. Look for options with moderate fat levels if you are watching your intake. Consider the source of the fat and its impact on your health.

Sodium Levels

What it is: Sodium levels indicate the amount of salt in the product. Plant-based meats can sometimes contain higher sodium levels. This is often added for flavor and preservation. Monitoring sodium intake is important for overall health.

Why it matters: Excessive sodium consumption can lead to high blood pressure. This increases the risk of heart disease and stroke. Choose products with lower sodium levels to support heart health.

What specs to look for: Read the nutrition label carefully for sodium content per serving. Compare different brands and choose a lower-sodium option. Look for products with less than 140mg of sodium per serving. Consider rinsing the product before cooking to reduce sodium.

Flavor and Texture

What it is: Flavor and texture describe how the plant-based ground meat tastes and feels. The goal is often to replicate the experience of eating traditional ground meat. This includes the taste, chewiness, and overall mouthfeel.

Why it matters: Flavor and texture impact your enjoyment of the product. They also influence how well the plant-based meat substitutes traditional ground meat. A good flavor and texture can make it easier to transition to plant-based options.

What specs to look for: Read reviews and try different brands. Consider your personal preferences for taste and texture. Look for products that are described as savory and satisfying. Choose options that closely resemble the texture of real ground meat.

Certifications

What it is: Certifications verify specific aspects of the product. Examples include certifications for non-GMO, organic, or vegan. These certifications provide assurance about the product’s origin and production methods. They are useful for consumers with specific dietary needs. (See Also: Best Plant Watering System Outdoor: Reviews & Guide)

Why it matters: Certifications can help you make informed choices. They provide transparency and confirm certain claims. They can also support ethical and sustainable practices. Look for certifications that align with your values.

What specs to look for: Look for certifications that are important to you. This includes certifications for organic, vegan, or non-GMO. Check for third-party verification to ensure credibility. Consider the environmental impact when making your selection. This can include sustainable sourcing.

Frequently Asked Questions

Is Plant-Based Ground Meat Healthy?

Plant-based ground meat can be a healthy option. It often offers less saturated fat. It also contains no cholesterol.

It provides a good source of protein and fiber. Choose options with lower sodium and fewer additives. It is all about balance.

Does It Taste Like Real Meat?

The taste and texture have improved. Many brands now closely mimic real meat. Some brands have a slightly different flavor profile.

It really depends on the brand and how it is cooked. Try different brands to find your favorite. Experiment with seasonings and recipes.

What Are the Main Ingredients?

Common ingredients include pea protein and soy protein. Other ingredients include coconut oil and beet juice. These are used for color.

Binders and flavorings are also added. Read the ingredient list to learn more. Look for whole, recognizable ingredients.

Is It Suitable for Vegans?

Yes, most plant-based ground meat is vegan-friendly. Always check the label to confirm. Ensure there are no animal-derived ingredients.

Look for products certified as vegan. These products are free of animal products. They are a great choice for vegans.

How Do I Cook Plant-Based Ground Meat?

You can cook it like regular ground meat. Brown it in a pan or bake it in the oven. Follow the package instructions for best results.

Experiment with different cooking methods. You can use it in tacos, burgers, and pasta sauces. Cooking times may vary by brand.

Where Can I Buy It?

You can find it at most major grocery stores. Health food stores and online retailers also offer it. The selection is growing.

Check the refrigerated or freezer section. Availability may vary by location. Shopping online is convenient for many.

Are There Any Potential Downsides?

Some products can be high in sodium. They may also contain processed ingredients. Always read the nutrition label carefully.

Some people may experience digestive issues. This is due to the high fiber content. Choose products that fit your needs.

Final Verdict

For overall health and taste, we recommend Beyond Meat. It offers a great balance of protein, flavor, and texture. It is readily available in most stores.

Beyond Meat is a great choice for anyone looking to try plant-based ground meat. It closely mimics the taste and texture of real meat. It is a fantastic option!