Tired of boring snack options that leave you feeling sluggish and guilty? Are you searching for delicious and convenient treats that align with your plant-based lifestyle? You’re in the right place! We’ve scoured the market to bring you a curated selection of the best plant base snacks available, perfect for satisfying your cravings without compromising your health goals.
We understand the struggle of finding snacks that are both tasty and nutritious. Many options are filled with artificial ingredients and empty calories. That’s why we’ve done the hard work for you, testing and reviewing a variety of plant-based snacks to help you make informed choices. Get ready to discover some amazing options that will revolutionize your snacking experience.
The 10 Plant Base Snacks Reviewed
1. Back to Nature Double Creme Sandwich Cookies
As a seasoned snacker navigating the world of plant-based options, I was eager to try these cookies. The Back to Nature Double Creme Sandwich Cookies immediately caught my eye with their classic appearance and promise of a creamy filling. Upon the first bite, I was pleasantly surprised by the familiar taste and texture of a traditional sandwich cookie.
The cookie itself has a nice snap to it, and the creme filling is smooth and sweet, providing a satisfying balance. What’s truly impressive is how well these cookies replicate the experience of a standard cookie, without any of the animal products. This makes them a fantastic choice for those following a plant-based diet or simply looking for a delicious treat.
I found myself reaching for these cookies as a quick and easy dessert after dinner. They also paired wonderfully with a cup of coffee or a glass of plant-based milk. The packaging is convenient, making them ideal for on-the-go snacking or packing in a lunchbox. These cookies are a testament to how far plant-based alternatives have come.
Real-Life Usage Scenario: I recently brought these cookies to a family gathering where several guests were curious about plant-based options. Everyone, from the kids to the adults, enjoyed them. It was a great way to showcase how delicious and accessible plant-based snacks can be, without compromising on taste or satisfaction. The cookies were a hit, and they sparked a positive conversation about healthier eating habits.
Pros
- Classic taste and texture.
- Creamy and satisfying filling.
- Convenient packaging for on-the-go snacking.
- Impressive replication of a traditional cookie.
Cons
- May be too sweet for some.
- Could be more readily available in all stores.
2. Hippeas Chickpea Puffs, Groovy White Cheddar
I was intrigued by HIPPEAS Chickpea Puffs, especially the Groovy White Cheddar flavor, as I’m always looking for healthier snack alternatives. The vibrant packaging and the claim of being gluten-free and dairy-free immediately piqued my interest. The puffs themselves have a unique texture; they are airy and light, providing a satisfying crunch without being heavy.
The white cheddar flavor is well-balanced, offering a savory taste that isn’t overpowering. The use of chickpea flour gives these puffs a slightly different profile than traditional snacks, adding a subtle nutty undertone. I appreciated the fact that they are made with organic ingredients, making them a more conscious choice for a snack.
These puffs are a great option for those who are looking for a gluten-free and dairy-free snack that still delivers on flavor and texture. They’re also relatively low in calories compared to some other snack options, which is a bonus. The satisfying crunch and the cheesy flavor make them a good alternative to potato chips or other less healthy choices.
Who is this specifically for? This snack is perfect for parents looking for healthier snack options for their children, or for individuals with gluten or dairy sensitivities. They are also great for anyone who enjoys a cheesy, crunchy snack but wants a more wholesome choice. I found myself reaching for these puffs during the afternoon slump when I needed a quick energy boost without feeling guilty about what I was eating.
Pros
- Gluten-free and dairy-free.
- Airy and crunchy texture.
- Well-balanced white cheddar flavor.
- Made with organic ingredients.
Cons
- Flavor might not appeal to everyone.
- Can be a bit messy to eat.
3. Clif Bar Minis
As someone who enjoys an active lifestyle, I’m always on the lookout for convenient and nutritious snacks. CLIF BAR Minis are a fantastic addition to the world of plant base snacks, offering a smaller portion size without sacrificing the energy-boosting benefits that CLIF Bars are known for. These minis are perfect for a quick pre-workout boost or a satisfying snack during a long hike.
The variety of flavors available is also a major plus. From chocolate chip to peanut butter, there’s a flavor to satisfy any craving. The texture is soft and chewy, making them easy to eat on the go. They are packed with wholesome ingredients that provide sustained energy, helping you power through your activities. I found the bars to be both filling and delicious.
I especially appreciate the convenience of the individually wrapped bars. They’re easy to toss in a gym bag, backpack, or even a pocket. The smaller size is ideal for those who don’t want a full-size bar but still need a quick source of energy. CLIF BAR Minis are a reliable choice for anyone looking for a tasty and convenient snack.
Real-Life Usage Scenario: I recently used these CLIF BAR Minis during a long cycling trip. They were the perfect snack to keep me fueled throughout the ride. The small size allowed me to eat them easily while cycling, and the sustained energy prevented any mid-ride crashes. The variety of flavors also kept things interesting, and the bars were a welcome treat after hours on the road.
Pros
- Convenient size for on-the-go snacking.
- Variety of delicious flavors.
- Provide sustained energy.
- Individually wrapped for easy portability.
Cons
- May be too small for some individuals.
- Can be a little sticky.
4. Back to Nature Golden Vanilla Creme Sandwich Cookies
I was excited to try the Back to Nature Golden Vanilla Creme Sandwich Cookies, particularly because they are plant-based. These cookies promised a classic vanilla flavor in a format that would fit into my lifestyle. The packaging is attractive and the cookies themselves look inviting, with a golden hue and a generous creme filling.
The taste is a delightful balance of sweet and creamy, with a subtle vanilla flavor that isn’t overpowering. The cookies have a satisfying crunch, and the creme filling melts nicely in your mouth. I found that these cookies provided a delicious and familiar experience, reminiscent of traditional vanilla sandwich cookies, but without any animal products.
I enjoyed these cookies as a dessert, a snack, and even with a cup of tea. They are a good choice for those who are looking for a plant-based alternative to a beloved classic. The quality of the ingredients is noticeable, and the overall taste is very pleasant. These cookies are a nice treat.
Real-Life Usage Scenario: During a recent picnic, I brought these cookies as a dessert option. They were a hit with everyone, including those who aren’t necessarily following a plant-based diet. It was a great way to showcase how delicious and accessible plant-based options can be, without compromising on taste or satisfaction. The cookies sparked positive conversations about healthier eating habits.
Pros
- Delicious vanilla flavor.
- Satisfying crunch and creamy filling.
- Plant-based.
- Appealing to a wide audience.
Cons
- Could be considered too sweet by some.
- Availability may vary.
5. Lenny & Larry’s the Complete Crunchy Cookie, Chocolate Chip
I’m always on the hunt for cookies that balance taste and nutrition, and Lenny & Larry’s The Complete Crunchy Cookie in chocolate chip definitely caught my attention. The promise of a high-protein, fiber-rich cookie, without sacrificing on the classic chocolate chip cookie experience, was intriguing. The packaging is eye-catching, and the cookie itself looks appealing with visible chocolate chips.
The texture is indeed crunchy, providing a satisfying bite. The chocolate chips are generously distributed and provide a rich, sweet counterpoint to the more wholesome base of the cookie. While the flavor is classic chocolate chip, it has a slightly different, more hearty taste than a traditional cookie, which I actually appreciated. It feels more substantial. (See Also: Midnight Queen Plant Guide: Find Your Perfect Night Bloomer)
These cookies are a great option for anyone looking for a healthier cookie alternative, especially those who need a protein boost or a fiber source. They are filling and satisfying, making them a good choice for a mid-afternoon snack or a post-workout treat. The combination of taste and nutritional benefits makes them a solid choice.
Real-Life Usage Scenario: I often pack these cookies in my gym bag after a workout. The protein and fiber help to curb my appetite and provide sustained energy. The chocolate chip flavor satisfies my sweet tooth without the guilt of a traditional cookie. They are easy to grab and eat on the go, making them a perfect post-exercise treat. I’ve found this to be a great way to recover and refuel after a tough workout session.
Pros
- High in protein and fiber.
- Classic chocolate chip flavor.
- Satisfying crunchy texture.
- Filling and satisfying.
Cons
- Texture might not appeal to everyone.
- May be slightly more expensive than traditional cookies.
6. Peakapop Veggie Chips
We were intrigued by the concept of veggie chips and PeaKaPop certainly delivers on the promise. The chips have a satisfying crunch that makes them a pleasant snack. The taste is subtle, allowing the natural flavors of the vegetables to shine through without being overly salty or artificial.
The texture is light and airy, making them easy to eat without feeling heavy or greasy. We found the packaging to be convenient, with a resealable bag that helps maintain freshness. These are great to have on hand for a quick snack at work or while watching a movie.
For someone who is trying to incorporate more vegetables into their diet, PeaKaPop Veggie Chips are a good alternative to traditional potato chips. They offer a healthier option without sacrificing taste or enjoyment. The variety of vegetables used gives a nice mix of flavors and nutrients.
Real-Life Usage Scenario: Imagine you’re on a long road trip, stuck in traffic and feeling peckish. PeaKaPop Veggie Chips are the perfect solution. They’re easy to eat one-handed while driving, and the light, airy texture keeps you from feeling too full or sluggish. Plus, they’re a much better choice than greasy fast food.
Pros
- Good source of vegetables.
- Light and airy texture.
- Convenient packaging.
Cons
- Flavor might be too subtle for some.
7. Back to Nature Cheezy Square Crackers
These crackers offer a surprisingly satisfying “cheesy” flavor without any dairy. The taste is rich and savory, making them a great option for those who miss the taste of traditional cheese crackers. The texture is crisp and slightly crumbly, providing a nice contrast.
Back to Nature Cheezy Square Crackers are perfect for dipping into hummus or other plant-based spreads. They’re also great on their own as a quick snack. They are a good choice to satisfy a craving for something savory, and they are a welcome addition to the world of plant base snacks.
The ingredients list is relatively short and includes recognizable ingredients, which is always a plus. The crackers are not overly salty, which allows the cheesy flavor to stand out. They are a good option for people looking for a delicious and convenient snack.
Who is this specifically for? These crackers are ideal for anyone who is looking for a dairy-free alternative to cheesy crackers. They are perfect for vegans, people with lactose intolerance, or anyone who simply wants to reduce their dairy consumption without sacrificing flavor. They are also a great option for parents looking for a healthier snack for their children.
Pros
- Delicious cheesy flavor.
- Crisp and crumbly texture.
- Dairy-free and vegan-friendly.
Cons
- May be slightly crumbly.
8. Back to Nature Chocolate Chunk Cookies
These cookies are a delightful treat for any chocolate lover. The chocolate chunks are generously sized and melt in your mouth, providing a rich and satisfying experience. The cookie itself has a slightly chewy texture, which makes them very enjoyable to eat.
The flavor is well-balanced, with the sweetness of the chocolate complemented by the subtle flavor of the cookie dough. They are a great choice for dessert or a mid-afternoon snack, offering a comforting and delicious experience. The ingredients are simple and of good quality.
We found that these cookies are perfect for sharing, but you might not want to! They are a great option for plant-based eaters who are looking for a delicious and satisfying cookie. They are a welcome addition to the world of vegan treats, demonstrating that plant-based can be delicious.
Real-Life Usage Scenario: Imagine you’ve had a long, stressful day, and you need a little pick-me-up. These cookies are the perfect solution. Just a couple of bites can turn your mood around, providing a boost of comfort and satisfaction. Paired with a glass of plant-based milk, it’s the ultimate treat.
Pros
- Rich chocolate flavor.
- Chewy texture.
- Plant-based and delicious.
Cons
- Can be a little addictive.
9. Kraft Notco Original Flavor Plant Based Mac & Cheese
This plant-based mac and cheese offers a surprisingly good alternative to the classic. The sauce has a creamy texture and a pleasant cheesy flavor. It’s not an exact replica of traditional mac and cheese, but it is a delicious and satisfying meal in its own right.
The pasta cooks up nicely and holds the sauce well. It’s an easy and convenient option for a quick lunch or dinner. The overall taste is quite good, and it’s a great option for families with different dietary needs. You can easily add vegetables or other ingredients to make it a more complete meal.
We were impressed by how well the flavor and texture of the sauce came together. It’s a great choice for those who are looking for a plant-based mac and cheese option. The convenience factor makes it a winner for busy weeknights.
Who is this specifically for? This mac and cheese is perfect for families where some members are vegan or have dairy allergies. It’s also a great option for college students or anyone who wants a quick and easy meal. It’s a convenient and tasty way to enjoy a comfort food classic.
Pros
- Creamy and flavorful sauce.
- Easy to prepare.
- Plant-based and convenient.
Cons
- Flavor is not exactly like traditional mac and cheese.
10. Orgain Organic Vegan Protein Bars, Chocolate Chip Cookie Dough
These protein bars are a great option for a post-workout snack or a quick energy boost. The chocolate chip cookie dough flavor is delicious and satisfying, with a good balance of sweetness. The texture is soft and chewy, making them easy to eat. (See Also: Vine Plant Wall: Best Artificial Vines & Clips for Decor)
The bars are packed with protein and fiber, making them a filling and nutritious snack. They are a convenient way to get a quick dose of energy. They’re perfect for throwing in your gym bag or keeping at your desk for when you need a little something extra.
We appreciate that they are organic and vegan-friendly, making them a healthy choice for a variety of diets. They are a good choice for those looking for a protein bar that tastes good and is good for you. The chocolate chip cookie dough flavor is a nice touch.
Real-Life Usage Scenario: Imagine you’re running late for work, and you don’t have time to make breakfast. Grabbing one of these bars is the perfect solution. It provides sustained energy to get you through your morning. You can eat it on the go, without sacrificing your health or your time.
Pros
- Delicious chocolate chip cookie dough flavor.
- High in protein and fiber.
- Organic and vegan-friendly.
Cons
- May be a bit sweet for some.
Comparison Table
| Product Name | Key Ingredient | Dietary Certifications | Serving Size (approx.) |
|---|---|---|---|
| Back to Nature Double Creme Sandwich Cookies | Wheat Flour | Vegan | 3 cookies |
| HIPPEAS Chickpea Puffs, Groovy White Cheddar | Chickpeas | Gluten-Free, Vegan | 1.5 oz |
| CLIF BAR Minis | Rolled Oats | Vegan | 2 bars |
| Back to Nature Golden Vanilla Creme Sandwich Cookies | Wheat Flour | Vegan | 3 cookies |
| Lenny & Larry’s The Complete Crunchy Cookie, Chocolate Chip | Wheat Flour | Vegan | 1 cookie |
| PeaKaPop Veggie Chips | Pea Flour | Vegan, Gluten-Free | 1 oz |
| Back to Nature Cheezy Square Crackers | Wheat Flour | Non-GMO | 17 crackers |
| Back to Nature Chocolate Chunk Cookies | Wheat Flour | Vegan | 2 cookies |
| Kraft NotCo Original Flavor Plant Based Mac & Cheese | Pasta | Vegan | 1 cup (prepared) |
| Orgain Organic Vegan Protein Bars, Chocolate Chip Cookie Dough | Pea Protein | Vegan, Organic | 1 bar |
Frequently Asked Questions
Are Plant-Based Snacks Always Healthier?
Not always. Plant-based does not automatically mean healthy. Some snacks can be high in sugar or sodium. Always read the ingredient list.
Check the nutrition facts panel. Look for fiber and protein. Be mindful of added ingredients.
What Are Some Good Plant-Based Snack Options for Weight Loss?
Focus on whole foods. Fruits and vegetables are excellent choices. Pair them with nuts or seeds.
Look for snacks high in fiber. This helps with satiety. Limit processed options.
How Do I Know If a Snack Is Truly Plant-Based?
Read the ingredient list carefully. Ensure there are no animal-derived ingredients. Look for certifications.
Check for vegan certification. This guarantees the product meets vegan standards. Avoid hidden animal products.
Can Plant-Based Snacks Be Good for Kids?
Yes, but choose wisely. Offer whole fruits and vegetables. Pair them with healthy fats.
Limit added sugars and processed foods. Look for snacks with kid-friendly flavors. Always check for allergens.
Are There Any Plant-Based Snacks That Are Good Sources of Protein?
Yes, some are great sources. Nuts and seeds are excellent options. They provide both protein and healthy fats.
Legume-based snacks also offer protein. Consider edamame or chickpea snacks. Look for snacks with at least 5 grams of protein.
How Can I Avoid Hidden Sugars in Plant-Based Snacks?
Read the nutrition facts panel. Check for added sugars. Look at the ingredient list for sugar sources.
Choose snacks with natural sweetness. This could be from fruits. Avoid snacks with high fructose corn syrup.
Where Can I Find the Best Plant-Based Snacks?
Many places sell them. Health food stores have a wide selection. Grocery stores also offer great options.
Online retailers have tons of choices. Compare brands and read reviews. Always check for quality and ingredients.
Final Verdict
For a delicious and healthy plant-based snack, choose a trail mix featuring nuts, seeds, and dried fruits. Look for a mix with minimal added sugar and salt. This combination provides a good balance of protein, fiber, and healthy fats, keeping you satisfied and energized.
