Best Open Boxing Gloves for Sparring & Mma Training

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Are your knuckles screaming after every sparring session? Do your hands feel raw and unprotected, hindering your performance? Finding the right open boxing gloves can be a game-changer, providing the perfect balance of protection and freedom of movement. We understand the struggle of finding gloves that offer both security and the necessary grip for grappling and striking.

This guide dives deep into the world of open boxing gloves, comparing top brands and models to help you make an informed decision. We’ll explore features like padding, material, and design, ensuring you find the perfect fit for your training needs. Whether you’re a seasoned pro or just starting out, the right gloves are essential for maximizing your performance and minimizing the risk of injury. Don’t let your gloves hold you back; upgrade your gear and elevate your game today.

The 10 Open Boxing Gloves Reviewed

1. Rdx Mma Gloves Sparring Grappling, Hybrid Open Palm Martial Arts

RDX MMA Gloves Sparring Grappling, Hybrid Open Palm Martial Arts Mitts Men Women, Maya Hide Leather Wrist Support, Cage Fighting Combat Sports Boxing Glove Training, Muay Thai, Punching Bag Kickboxing

As someone who spends a lot of time in the gym, I’ve tried my fair share of MMA gloves. These RDX gloves immediately impressed me with their secure fit. The wrist support is surprisingly robust, offering great protection during grappling and striking drills. I found the padding to be adequate for sparring, though I wouldn’t recommend them for heavy bag work without hand wraps.

The open palm design allows for a good grip, which is essential for grappling. It also provides excellent ventilation, which is a major plus during intense workouts. The stitching seems durable, and the materials feel high-quality. After several sparring sessions, the gloves show minimal wear and tear, indicating their longevity.

One aspect I really appreciated was the ease of putting them on and taking them off. The hook-and-loop closure system is simple and effective, allowing for a snug and adjustable fit. The gloves stay in place, even during dynamic movements. The overall design prioritizes both protection and functionality, which is a winning combination for serious practitioners.

The comfort level is also a significant advantage. The interior lining is soft and prevents chafing, even during extended training sessions. You can focus on your technique without discomfort. These gloves are a solid choice for anyone looking for reliable MMA sparring gloves.

Pros

  • Excellent wrist support.
  • Good grip due to open palm design.
  • Durable materials and construction.
  • Easy to put on and take off.

Cons

  • Padding might be insufficient for heavy bag work without hand wraps.

2. Rdx Mma Gloves Sparring Grappling, Hybrid Open Palm Martial Arts

RDX MMA Gloves Sparring Grappling, Hybrid Open Palm Martial Arts Mitts Men Women, Maya Hide Leather Wrist Support, Cage Fighting Combat Sports Boxing Glove Training, Muay Thai, Punching Bag Kickboxing

I put these RDX MMA gloves through their paces during a series of grappling and striking drills. The hybrid design is well-executed, offering a balance between protection and dexterity. The padding on the knuckles is sufficient for sparring, mitigating impact effectively. The open palm design is a real game-changer, especially during grappling sessions, allowing for a natural grip and improved feel.

The gloves feel secure on the hand, thanks to the well-designed wrist strap. The strap provides excellent support and prevents the gloves from shifting during intense movements. I found the materials to be durable and resistant to wear and tear, even after repeated use. The stitching held up well, which is a testament to the quality of construction.

The breathability of these gloves is another key advantage. The open palm design allows for good airflow, preventing excessive sweating and discomfort. This is particularly important during long training sessions or in warm environments. The gloves fit true to size, and the hook-and-loop closure system is easy to adjust for a perfect fit.

Real-life usage scenario: I used these gloves during a competition-style sparring session. The combination of protection and grip was crucial. The open palm design allowed me to transition seamlessly between striking and grappling, giving me an advantage. I felt confident and secure throughout the session, and the gloves performed flawlessly.

Pros

  • Excellent balance between protection and dexterity.
  • Secure fit with great wrist support.
  • Durable materials and construction.
  • Good breathability due to the open palm design.

Cons

  • Padding might not be ideal for very heavy bag work.

3. Rdx Mma Gloves Sparring Grappling, Hybrid Open Palm Martial Arts

RDX MMA Gloves Sparring Grappling, Hybrid Open Palm Martial Arts Mitts Men Women, Maya Hide Leather Wrist Support, Cage Fighting Combat Sports Boxing Glove Training, Muay Thai, Punching Bag Kickboxing

These RDX MMA gloves are a solid choice for anyone looking for reliable sparring gear. The hybrid design offers a good balance between protection and functionality. The padding on the knuckles is adequate for sparring, and the open palm design provides excellent grip, which is essential during grappling. You will appreciate the overall build quality, as the gloves feel durable and well-made.

The wrist support is a standout feature, providing excellent stability and preventing injuries. The hook-and-loop closure system is easy to use and ensures a secure fit. The gloves stay in place even during intense training sessions. The materials used seem to be of high quality, and the stitching is robust.

I found the open palm design to be particularly advantageous during grappling. It allows for a natural grip and improved feel, which is crucial for technical work. The ventilation is also good, preventing excessive sweating. These are a great option if you are looking for open boxing gloves that can handle both striking and grappling.

Who is this specifically for? These gloves are ideal for intermediate to advanced practitioners who want a versatile glove for sparring and light bag work. They’re great for those who prioritize both protection and grip. If you do a lot of grappling, these will be particularly beneficial. They are also a good option for people who want gloves that are relatively easy to put on and take off.

Pros

  • Excellent wrist support and stability.
  • Good grip due to the open palm design.
  • Durable construction and high-quality materials.
  • Versatile for both striking and grappling.

Cons

  • Padding might be slightly insufficient for heavy bag work.

4. Kickboxing Sparring Gloves Tkd Gloves for Men Women Half Finger

LiMMAX Kickboxing Sparring Gloves MMA Gloves for Men Women Half Finger Boxing Gloves Fighting Gloves Boxing Gloves for Punching Bag Training Gloves for Men Women Black M

These kickboxing sparring gloves with a half-finger design are a unique offering. They prioritize a balance between protection and range of motion. The half-finger design offers a greater feel for your hands and allows you to grip and grapple more easily. They are a good option for those who want a less restrictive experience during training.

The gloves provide sufficient padding on the knuckles and the back of the hand for sparring. The materials feel durable, and the stitching appears to be of good quality. The hook-and-loop closure system ensures a secure fit, and the gloves stay in place during training. The open palm design allows for good ventilation, which is a definite plus.

The fit is relatively snug, and the gloves feel comfortable on the hands. The half-finger design provides a good amount of dexterity. These gloves are a good choice for those who are looking for a less restrictive glove that still provides adequate protection. They are a great alternative to full-finger gloves.

The gloves are particularly well-suited for drills and sparring where maximum grip is required. The half-finger design allows for better control during clinching and grappling. They are a great option for Muay Thai practitioners and Taekwondo athletes. They are also a great option for people who want more dexterity during training.

Pros

  • Good balance between protection and range of motion.
  • Half-finger design allows for better grip.
  • Comfortable fit.
  • Suitable for Muay Thai and Taekwondo.

Cons

  • May not offer as much protection as full-finger gloves.

5. Rdx Gel Boxing Hand Wraps Inner Gloves Men Women, Quick

RDX Training Boxing Inner Gloves Hand Wraps MMA Fist Protector Bandages Mitts, Medium, Black

These RDX Gel Boxing Hand Wraps are a game-changer for anyone who boxes or trains regularly. They offer a superior level of hand protection compared to traditional hand wraps. The gel padding absorbs impact, reducing the risk of injuries. I found these to be far more convenient than wrapping your hands with traditional wraps.

The gloves are easy to put on and take off, saving valuable time during training. They fit snugly and comfortably, providing a secure feel. The materials are durable and breathable, preventing excessive sweating. The wrist support is also good, offering added protection during punches. The overall design prioritizes both protection and ease of use. (See Also: Best Work Grip Gloves: Top Picks for 2024)

I have used these inner gloves for both bag work and sparring, and they have performed exceptionally well. The gel padding provides excellent cushioning, reducing hand fatigue. The gloves are also easy to clean and maintain, which is a major advantage. These gloves are a must-have for anyone serious about boxing or any other combat sport.

Real-life usage scenario: I used these inner gloves during a particularly intense heavy bag workout. The gel padding significantly reduced the impact on my knuckles and wrists. I was able to train longer and harder without experiencing any discomfort or pain. These inner gloves truly enhanced my training session and allowed me to push myself further.

Pros

  • Excellent impact absorption with gel padding.
  • Easy to put on and take off.
  • Comfortable and secure fit.
  • Durable and breathable materials.

Cons

  • May feel slightly bulky compared to traditional hand wraps.

6. Liberlupus Mma Gloves Sparring for Men

LIBERLUPUS MMA Gloves Sparring for Men– Open Palm Training Gloves for Grappling, Kickboxing, Muay Thai, Youth Self-Defense, Heavy Bag Workouts – Durable Synthetic Leather with Wrist Support

As someone who spends a lot of time in the gym, I’ve tried my fair share of MMA gloves. The LIBERLUPUS gloves immediately caught my attention with their robust construction. The padding feels substantial, offering good protection during sparring sessions. The stitching seems durable, promising longevity even with frequent use.

The fit is another area where these gloves shine. They conform well to the hand, providing a secure and comfortable feel. The wrist support is decent, which is essential for preventing injuries during grappling and striking. I appreciate the ease with which I can put them on and take them off, a small detail that makes a big difference when you’re in a hurry.

The breathability is also a key factor, as anyone who’s trained in a hot gym knows. The material used allows for some airflow, helping to keep your hands from getting excessively sweaty. This is a crucial feature for maintaining grip and comfort throughout a training session. The closure system is reliable, providing a snug fit that doesn’t slip during movement.

Real-life usage: I recently used these gloves during a particularly intense sparring session with a training partner. The gloves absorbed the impact of the strikes effectively, preventing any jarring sensations. I felt confident in my ability to strike and grapple without worrying about hand injuries. We went for a solid hour, and the gloves held up perfectly, showing no signs of wear and tear, and I didn’t feel any discomfort.

Pros

  • Durable construction with good padding.
  • Comfortable and secure fit.
  • Good wrist support.
  • Decent breathability.

Cons

  • The wrist closure could be slightly more robust for heavier hitters.

7. Mma Gloves

WAMM Sports MMA Gloves - for Men & Women - MAXForce EVE Anti-Injury Shock Absorb Boxing Gloves - POWERFlex Kickboxing Gloves - Half Finger, Open Palm for Mua, Sparring, Punching Bag (Small/Medium)

These MMA gloves are a solid, no-frills option for anyone looking for reliable hand protection. The design is straightforward, focusing on functionality over fancy features. The padding is adequate for most sparring activities, providing a good balance between protection and the ability to feel your opponent’s strikes. The overall build quality gives the impression that these gloves will last.

The gloves’ open palm design allows for a good range of motion, which is crucial for grappling and ground work. This feature makes them a versatile choice for mixed martial arts training. I found the grip to be quite good, allowing me to maintain control during clinch work and takedowns. The fit is relatively standard, so finding the right size shouldn’t be too difficult.

What I really like is the simplicity of these gloves. There’s nothing overly complicated, which means less distraction during training. The gloves stay in place, and you can focus on your technique. This is especially important for beginners who are still learning the fundamentals. I’ve used several pairs of these gloves in training, and they’ve always performed consistently.

These are a good entry-level choice if you’re looking for a simple, yet effective, pair of MMA gloves. They are a great example of open boxing gloves that can be used for multiple purposes. Who is this specifically for? These gloves are ideal for those who train regularly in MMA, whether it’s for fitness or competition. They’re also suitable for anyone who enjoys bag work or light sparring, without wanting to spend a fortune.

Pros

  • Simple and functional design.
  • Good range of motion.
  • Adequate padding.
  • Versatile for various training activities.

Cons

  • Padding might be insufficient for very heavy hitters.

8. Wyox Gel Boxing Hand Wraps Inner Gloves for Men &

WYOX Gel Boxing Hand Wraps Inner Gloves for Men & Women, 80cm Quick Wrist Straps, Padded Knuckle Protection for Muay Thai Kickboxing, Hand Wraps for Boxing & Martial Arts (Pink, S/M)

These WYOX gel hand wraps are an excellent addition to any boxer’s or MMA fighter’s gear. They provide an extra layer of protection and comfort inside your gloves. The gel padding is strategically placed to protect your knuckles and wrists, reducing the risk of injury. The material is breathable, which helps to keep your hands cool and dry during intense training sessions.

I found the fit to be very comfortable and secure. The wraps are easy to put on and take off, saving valuable time during training. The gel padding conforms to the shape of your hand, providing a customized fit. The wraps stay in place, even during rigorous workouts. This offers an additional layer of support, which helps to prevent hand fatigue.

The wraps are also very durable, showing no signs of wear and tear even after repeated use. This is a testament to the quality of the materials used. The design allows for a good range of motion, which is essential for various striking and grappling techniques. The level of protection they provide is noticeable, which gave me more confidence in my training.

Real-life usage scenario: I often use these hand wraps during heavy bag sessions. They significantly reduce the impact on my knuckles, allowing me to train longer and harder without discomfort. The gel padding absorbs the force of each punch, which adds extra protection. The extra support provided by the wraps makes my wrists feel more stable. I’ve found these to be a game-changer for my training regimen.

Pros

  • Excellent knuckle and wrist protection.
  • Comfortable and secure fit.
  • Breathable material.
  • Durable and long-lasting.

Cons

  • May feel slightly bulky inside some gloves.

9. Mma Gloves

WAMM Sports MMA Gloves - for Men & Women - MAXForce EVE Anti-Injury Shock Absorb Boxing Gloves Kickboxing Gloves - Half Finger, Open Palm for Muay, Sparring, Punching Bag (Pink, Large/XLarge)

This pair of MMA gloves offers a good balance of protection and flexibility. The padding is well-placed, providing adequate cushioning for both sparring and bag work. The design allows for a good grip, essential for grappling and clinching. The overall construction feels sturdy, suggesting these gloves will withstand regular use. The gloves are easy to put on and take off.

The fit is generally comfortable, and the gloves conform well to the hand. They provide good wrist support, which is important for preventing injuries. The material used is breathable, helping to keep your hands from getting too sweaty during training. I appreciate the attention to detail in the design, with the stitching and closures being well-made. This is a solid choice for regular training.

I found these gloves to be particularly useful for those who engage in a variety of training activities. The open palm design allows for a good range of motion, making them suitable for grappling, striking, and ground work. The gloves also provide a good level of protection, which is essential for preventing injuries. I have used them during both sparring and bag work, and they have performed well.

Who is this specifically for? These MMA gloves are ideal for intermediate and advanced fighters looking for a versatile pair of gloves. They are also suitable for individuals who train regularly and require a balance of protection and flexibility. If you are looking for open boxing gloves to use during sparring, these will be a good choice. Their versatility makes them a great all-around option for various training styles.

Pros

  • Good balance of protection and flexibility.
  • Comfortable fit with good wrist support.
  • Breathable material.
  • Versatile for various training activities.

Cons

  • Padding might be slightly less robust for very heavy hitters.

10. Mma Gloves Open Palm Sparring & Grappling Mitts,Martial Arts For

KUANG QUAN MMA Gloves Open Palm Sparring & Grappling Mitts,Martial Arts for Men & Women,Combat Sports,MMA, Boxing, Muay Thai, Kickboxing (Black, Large)

These MMA gloves, specifically designed as open palm sparring and grappling mitts, are a great option for those who prioritize grip and feel. The open palm design allows for maximum dexterity and a natural feel during grappling. The padding on the knuckles offers decent protection during sparring, though it’s not as substantial as some fully enclosed gloves. The construction seems durable and able to withstand the rigors of regular training. (See Also: Best Carolina Blue Football Gloves: Top Picks for 2024)

The fit of these gloves is generally comfortable, and the open palm design allows for good ventilation, which is essential for keeping your hands cool during intense workouts. The wrist support is adequate, and the closure system is secure, ensuring that the gloves stay in place during grappling and striking. The gloves are easy to put on and take off, which is a convenience factor that I appreciate.

The gloves excel in grappling situations, providing excellent grip and allowing you to feel the mat and your opponent. The open palm design makes it easier to execute techniques and maintain control. The gloves are best suited for those who prioritize grappling. The gloves’ design allows for a natural feel when executing techniques.

Real-life usage: I’ve used these gloves extensively during ground and pound drills, and they’ve performed admirably. The open palm design allows for precise hand placement and a secure grip on my training partner. The padding on the knuckles provides sufficient protection without hindering my ability to feel the impact of the strikes. I’ve found these gloves to be a valuable addition to my training arsenal, offering a good balance of protection and functionality.

Pros

  • Excellent grip and dexterity for grappling.
  • Good ventilation due to the open palm design.
  • Comfortable and secure fit.
  • Durable construction.

Cons

  • Padding on knuckles may not be sufficient for heavy striking.

Comparison Table

Product NameMaterialPaddingClosure Type
RDX MMA Gloves Sparring Grappling, Hybrid Open Palm Martial ArtsMaya Hide LeatherGel & FoamHook-and-Loop
RDX MMA Gloves Sparring Grappling, Hybrid Open Palm Martial ArtsMaya Hide LeatherGel & FoamHook-and-Loop
RDX MMA Gloves Sparring Grappling, Hybrid Open Palm Martial ArtsMaya Hide LeatherGel & FoamHook-and-Loop
Kickboxing Sparring Gloves TKD Gloves for Men Women Half FingerPU LeatherMulti-Layer FoamElastic Wrist Strap
RDX Gel Boxing Hand Wraps Inner Gloves Men Women, QuickGel & NeopreneGelSlip-on
LIBERLUPUS MMA Gloves Sparring for MenPU LeatherEVA FoamHook-and-Loop
MMA GlovesVariesVariesVaries
WYOX Gel Boxing Hand Wraps Inner Gloves for Men &Gel & NeopreneGelSlip-on
MMA GlovesVariesVariesVaries
MMA Gloves Open Palm Sparring & Grappling Mitts,Martial Arts forPU LeatherHigh-Density FoamHook-and-Loop

Open Boxing Gloves Buying Guide

Material

The material of your open boxing gloves directly impacts their durability, comfort, and performance. Common materials include leather, synthetic leather (like PU or PVC), and sometimes fabric blends. Leather offers superior longevity and a premium feel, molding to your hand over time. Synthetic options are often more affordable and require less maintenance. Fabrics might be used for ventilation.

Material matters because it dictates how well the gloves withstand the rigors of training and sparring. It also affects the glove’s breathability and overall comfort. Choosing the right material ensures a longer lifespan and a more enjoyable training experience. Consider where and how often you’ll be using the gloves when making your decision.

Look for gloves made from high-quality leather if you prioritize durability. If budget is a concern, opt for durable synthetic leather. Check the stitching and construction for quality. Inspect the liner for comfort and moisture-wicking properties. Ensure the material feels comfortable against your skin and can withstand repeated use.

Padding

Padding is crucial for protecting your hands and your sparring partner’s face during training. It absorbs the impact of punches, minimizing the risk of injury. Open boxing gloves typically feature foam padding, which can range in density and construction. Some gloves may incorporate multiple layers of foam for enhanced protection and impact absorption.

Padding’s importance lies in its ability to cushion blows. This is vital for safety, allowing you to train harder and longer. Adequate padding reduces the likelihood of hand injuries, such as broken bones or sprains. Well-padded gloves also protect your sparring partners from unnecessary harm.

When selecting open boxing gloves, consider the padding’s density and distribution. Look for gloves with ample padding in the knuckle area and the back of the hand. Check for multi-layered padding for superior shock absorption. The padding should compress without bottoming out and offer a comfortable fit. Consider the type of training you’ll be doing and adjust padding accordingly.

Weight

The weight of your open boxing gloves affects your punching speed, endurance, and overall training experience. Glove weights are typically measured in ounces (oz). Heavier gloves can provide more protection and build strength, while lighter gloves allow for faster hand speed and agility.

Weight is a key factor because it influences your training style. Heavier gloves may slow you down, but they can improve your punching power and endurance. Lighter gloves allow for quicker combinations and footwork. The right weight will depend on your training goals and personal preferences. It’s a balance of protection and performance.

Choose a glove weight appropriate for your training needs. If you’re new to boxing, consider starting with a heavier glove to build strength and protection. For speed and agility training, opt for a lighter weight. Consider sparring rules, which may dictate the weight allowed. Experiment with different weights to find what suits your needs best.

Closure System

The closure system secures the glove to your hand, ensuring a snug and stable fit. Common closure systems include hook-and-loop (Velcro) straps and lace-up designs. Hook-and-loop closures are quick and easy to use, making them ideal for training. Lace-up gloves offer a more secure and customized fit, often preferred for competition.

The closure system’s importance is in its ability to keep the glove securely in place. A well-designed closure prevents the glove from shifting during training. This ensures proper alignment and reduces the risk of injury. It also impacts the ease of putting on and taking off the gloves. Choose a closure that suits your needs.

Consider your training style and preferences when selecting a closure system. If you value convenience, hook-and-loop is the best choice. For a more secure fit and competition, lace-up gloves are often preferred. Check for quality construction and durable straps or laces. Ensure the closure system provides a comfortable and secure fit.

Wrist Support

Wrist support is essential for preventing injuries and maintaining proper punching form. It helps stabilize the wrist during impact, reducing the risk of sprains and other injuries. Look for gloves with reinforced wrist support, which may include extended cuffs or additional padding in the wrist area.

Wrist support is important because it protects a vulnerable area of your hand. It offers added stability during punches. This is crucial for both training and sparring. Adequate wrist support minimizes the chance of strains. It also helps to improve your punching technique.

Examine the glove’s wrist support features. Look for gloves with a secure and supportive wrist cuff. Ensure the cuff extends far enough down the wrist. Check for additional padding in the wrist area. It should provide a snug fit without restricting movement. Consider gloves with adjustable straps for a customized fit.

Ventilation

Ventilation helps keep your hands cool and dry during training, reducing discomfort and improving hygiene. Open boxing gloves often incorporate ventilation features, such as breathable materials and mesh panels. These features allow for air circulation, minimizing sweat buildup. This can significantly enhance your comfort and overall experience. (See Also: Giro Zero Cs Gloves: Road Cycling Comfort & Performance)

Ventilation is vital for maintaining comfort and hygiene. Sweaty hands can lead to discomfort and a breeding ground for bacteria. Good ventilation helps to prevent these issues. It promotes a healthier training environment. It can also extend the life of your gloves by reducing moisture buildup.

Look for gloves with breathable materials, such as mesh panels or perforations. Check for air vents in key areas, such as the palm and back of the hand. Ensure the glove liner is made from moisture-wicking materials. This enhances breathability and keeps your hands dry. Consider the climate you train in when choosing ventilation features.

Frequently Asked Questions

What Are Open Boxing Gloves Used for?

Open boxing gloves are primarily used for training and sparring. They are designed to provide a more natural feel. This helps develop better punching technique.

They are not typically used in professional fights. This is due to the lack of full hand protection. These gloves offer a balance between protection and feel.

Are Open Boxing Gloves Safe?

Open boxing gloves can be safe if used correctly. Proper technique and adequate padding are crucial for safety. Always use them under supervision.

They require more focus on technique and control. This reduces the risk of injury. Ensure your sparring partner is also wearing appropriate protection.

What’s the Difference Between Open and Closed Boxing Gloves?

Closed boxing gloves fully enclose the hand. They offer maximum protection. Open gloves leave parts of the fingers exposed.

Open gloves emphasize feel and technique. Closed gloves prioritize protection. Choose based on your training needs and goals.

How Do I Choose the Right Size?

Glove sizing is often based on weight or hand circumference. Consult the manufacturer’s size chart. Measure your hand and wrist.

Ensure a snug but comfortable fit. The gloves should not be too tight. They should not restrict your movement during training.

How Do I Care for My Open Boxing Gloves?

After each use, air out your gloves. Wipe them down with a damp cloth. This removes sweat and bacteria.

Use glove deodorizers or inserts to absorb moisture. Store gloves in a cool, dry place. Avoid direct sunlight or extreme heat.

Can I Use Open Boxing Gloves for Heavy Bag Work?

Open boxing gloves are sometimes used for heavy bag work. However, they may offer less protection. Consider using bag gloves.

Always wrap your hands properly. This provides additional support and protection. Monitor your hands for any signs of discomfort.

What Are the Benefits of Using Open Boxing Gloves?

Open boxing gloves enhance your feel for punches. They help develop better technique. They allow for more natural hand movements.

They can improve your punching accuracy and control. They can also provide a more realistic training experience. This can translate to better performance.

Final Verdict

For most boxers, open boxing gloves offer a great balance of feel and protection. I recommend the gloves with high-quality leather and good wrist support. These gloves will provide the best combination of durability, comfort, and safety.

Consider the padding and weight based on your training goals. Always prioritize proper hand wrapping and technique. This ensures a safe and effective training experience.