Best Massage Chair for Lower Back Pain in 2022


There is no escaping back pain. For many people, it is a constant companion that can be debilitating, frustrating, and discouraging. If you are one of the millions who suffer from lower back pain, you know how difficult it can be to get relief. You’re like most people, you experience lower back pain. You’re not alone. About 80% of adults will experience the same pain at some point in their lives.

At best, you may find temporary relief with over-the-counter medications or massage. But what if there was a better way? What if you could get lasting pain relief from your lower back pain? While there are many things you can do to relieve lower back pain, such as practicing yoga stretching program or using a heating pad, one of the best ways to reduce your neck pain is by using a massage chair.

Our Top 3 Recommendations

Best Pick Real Relax 2022 Massage Chair of Dual-core S Track Recliner: Real Relax 2022 Massage Chair of Dual-core S Track Recliner:

Dual-core S track

Zero gravity massage chair feature

Lumbar heat function

Most Popular SMAGREHO Massage Chair Recliner with Zero Gravity: SMAGREHO Massage Chair Recliner with Zero Gravity:

Easy to move

The zero-gravity feature

Foot roller provides massage to the feet or calves

A massage chair may be the perfect solution for you. A massaging chair can improve your overall health. A good massage chair can provide relief for lower back pain and other aches and pains. Massage chairs are designed to alleviate aches and neck pain, including those caused by lower back problems. 

What are the benefits of a good massage chair?

Here are some of the benefits of using a massage chair on a regular basis:

  • Massage chairs can help to reduce stress and anxiety by promoting relaxation. The action of massage can help to release endorphins, which have mood-boosting effects.
  • Circulation plays an important role in overall health, and massages can help improve circulation by bringing more blood and oxygen to the tissues.
  • Tension headaches are a common problem, and massage can help to relieve the tension that causes them.
  • Lower back pain is one of the most common types of pain, and massage chairs can provide relief from this type of pain.
  • Massage chairs can help to lubricate joints and improve their range of motion.

Finally, a good massage chair can help you to get a better night’s sleep by relieving stress and tension.

Our Recommendations for Best Massage Chair for Lower Back Pain

Image Model Price
Real Relax 2022 Massage Chair of Dual-core S Track Recliner: Real Relax 2022 Massage Chair of Dual-core S Track Recliner: See On Amazon
SMAGREHO Massage Chair Recliner with Zero Gravity: SMAGREHO Massage Chair Recliner with Zero Gravity: See On Amazon
 Massage Chair, Zero Gravity SL Track Massage Chair Foot Roller Ugears B-L1: Massage Chair, Zero Gravity SL Track Massage Chair Foot Roller Ugears B-L1: See On Amazon
SMAGREHO Full Body Electric Zero Gravity Shiatsu Massage Chair: SMAGREHO Full Body Electric Zero Gravity Shiatsu Massage Chair: See On Amazon
iRest SL Track Massage Chair Recliner, Full Body Massage Chair with Thai Stretch: iRest SL Track Massage Chair Recliner, Full Body Massage Chair with Thai Stretch: See On Amazon
SMAGREHO 2022 Full Body Electric Zero Gravity Shiatsu Massage Chair: SMAGREHO 2022 Full Body Electric Zero Gravity Shiatsu Massage Chair: See On Amazon
SMAGREHO Full Body Electric Zero Gravity Shiatsu Massage Chair: SMAGREHO Full Body Electric Zero Gravity Shiatsu Massage Chair: See On Amazon
Real Relax Massage Chair, Zero Gravity SL Track Massage Chair, PS3100: Real Relax Massage Chair, Zero Gravity SL Track Massage Chair, PS3100: See On Amazon
iRest 4D Massage Chair Recliner, Zero Gravity Shiatsu Massager: iRest 4D Massage Chair Recliner, Zero Gravity Shiatsu Massager: See On Amazon
Forever Rest 3D TOP of The LINE with 6 Roller System FR-9Ks: Forever Rest 3D TOP of The LINE with 6 Roller System FR-9Ks: See On Amazon

List of Top 10 Best Massage Chair for Lower Back Pain

Best Massage Chair for Lower Back Pain Detailed Reviews:

Real Relax 2022 Massage Chair of Dual-core S Track Recliner: (Image credit: Amazon)

Real Relax 2022 Massage Chair of Dual-core S Track Recliner:

SPECIFICATIONS

Item Weight : 176 pounds | Product Dimensions : ‎34 x 30 x 63 inches

REASONS TO BUY

Dual-core S track

Zero gravity massage chair feature

Lumbar heat function

Airbags for targeted relief

Removable and washable foot cover

REASONS TO AVOID

Noice level of the massage chair can be a bit loud for some people

The Real Relax favor 03 ADV Model is an updated version of the favor 03 plus. It has dual-core S track neck back robots hands rollers, a bigger LCD remote control, and added voice control massage. It also has a more elegant appearance and design. The neck back rollers work up and down independently, and there are various massage methods, such as knocking and kneading. The voice control lets you interact with your chair according to our voice user guide.

You can also add an e-book or music player to the chair. The Real Relax favor 03 ADV Model is a great choice for anyone looking for a more effective neck and back massage. Experience a full-body massage in the comfort of your own home with the Real Relax 2022 Massage Chair. This chair comes equipped with a dual-core s track and smart voice controller, providing a customized massage experience.

The zero-gravity feature allows you to float weightlessly while the airbags provide targeted relief to your neck, back, and shoulders. The built-in lumbar heat function soothes tension and pain in your lower back. You can also enjoy a foot massage with the removable and washable foot cover. With its stylish design and brown color, the Real Relax 2022 Massage Chair will complement any room in your home.

SMAGREHO Massage Chair Recliner with Zero Gravity: (Image credit: Amazon)

SMAGREHO Massage Chair Recliner with Zero Gravity:

SPECIFICATIONS

Product Dimensions : 46 x 30 x 57 inches | Manufacturer : SMAGREHO

REASONS TO BUY

Easy to move

The zero-gravity feature

Foot roller provides massage to the feet or calves

Perfectly positioned to receive a full body massage

8 massage rollers inside the backrest give you a deep tissue massage

REASONS TO AVOID

Armrests are low for some people

This chair is the perfect way to relax after a long day. The zero-gravity feature ensures that you’ll be positioned perfectly to receive a full body massage. With air pressure, heat function, and foot roller included, this massage chair has everything you need to loosen up those knots and tension. And the best part is that it’s all controllable with a Bluetooth remote. So whether you’re looking for a soothing Swedish massage or a deep tissue sports massage, the SMAGREHO can do it all.

Airbags kneading massage, squeeze shoulders, arm massage, buttocks, and legs, combined with 8 massage rollers inside the backrest, heat therapy, and foot roller massage, give you full-body relaxation. You can enjoy the full body massage in 6 automatic modes or customize which part, speed, and strength you want to have the best massage experience. Extendable footrest, moving rollers at the bottom of the chair, and button panel on armrests enable easy operation.

Easy to move with rolling casters and space-saving with recline function. With the dimension of 33.07"L x 28.35"W x 47.24"H, it can fit almost any space in your home. It comes with air pressure, Bluetooth capabilities, and a foot roller. The SMAGREHO Reclining Massage Chair is the perfect way to relax after a long day. With air pressure, heat, and foot roller included, this massage chair has everything you need to loosen up those knots and tension.

Massage Chair, Zero Gravity SL Track Massage Chair Foot Roller Ugears B-L1: (Image credit: Amazon)

Massage Chair, Zero Gravity SL Track Massage Chair Foot Roller Ugears B-L1:

SPECIFICATIONS

Product Dimensions : 52 x 34 x 49 inches | Item Weight : 255 pounds

REASONS TO BUY

Heats up

Foot roller

Thai stretching

Compact design

Bluetooth speaker

REASONS TO AVOID

The chair's mechanical kneading and rolling are slightly unfit for some people

If you’re looking for a deep massage chair that provides full-body Shiatsu massage, the Recliner with Space Saving, Auto Body Detection, Thai Stretching, Bluetooth Speaker, Heat, Foot Roller is a great option. It has all of the features mentioned above, plus a built-in heat therapy system that will help to relax your muscles and improve circulation. Finally, the UGears B-L1 is another great massage chair for lower back pain.

This foot massager can be used to provide relief to your feet and ankles. It’s the perfect chair for those who want a full-body massage experience. It has many features that make it perfect for relieving lower back pain, including a space-saving design, auto body detection, Thai stretching, and a foot roller. It also has a Bluetooth speaker so you can enjoy your favorite music while you’re being massaged. Plus, the chair heats up to help soothe your aching muscles.

Ugears massage chair is specially designed to be very compact, allowing just 5cm between the massage chair and wall. With just one click, it moves forward into zero space, leaving much room for you. It is also equipped with surround sound equipment in the head part, so you can easily connect it to your mobile phone’s Bluetooth for a more relaxed environment during massage with great sound quality. The Bluetooth is compatible with iPhone12.

SMAGREHO Full Body Electric Zero Gravity Shiatsu Massage Chair: (Image credit: Amazon)

SMAGREHO Full Body Electric Zero Gravity Shiatsu Massage Chair:

SPECIFICATIONS

Item Weight : ‎175 pounds | Product Dimensions : ‎46 x 30 x 57 inches

REASONS TO BUY

Foot roller

Heating pads

Healing capabilities

Bluetooth capabilities

Gravity Shiatsu massage chair

REASONS TO AVOID

Some people find the massage to be too strong

Looking for a massage chair that will give you the full spa experience at home? Check out the SMAGREHO Full Body Electric Zero Gravity Shiatsu Massage Chair. This chair comes with a variety of features that will make you feel like you’re at a luxury spa. For starters, it has a built-in Bluetooth system so you can listen to your favorite tunes while you relax.

It also has heating pads in the back and footrest area to help ease muscle tension. And if that’s not enough, it also comes with a built-in foot roller that will massage your feet as you sit back and relax. Whether you’re looking to unwind after a long day or relieve some muscle pain, the SMAGREHO Full Body Electric Zero Gravity Shiatsu Massage Chair is the perfect choice for you.

This massage chair is perfect for those who are looking for a combination of features. It has Bluetooth capabilities, so you can listen to music or answer phone calls while you’re getting a massage. It also has healing capabilities, which will help to loosen up your muscles before the massage begins. Additionally, it has a foot roller that will help to massage your feet and calves.

iRest SL Track Massage Chair Recliner, Full Body Massage Chair with Thai Stretch: (Image credit: Amazon)

iRest SL Track Massage Chair Recliner, Full Body Massage Chair with Thai Stretch:

SPECIFICATIONS

Product Dimensions : 66.92 x 29.92 x 33.07 inches | Item Weight : 225 pounds

REASONS TO BUY

Airbags

Thai stretch

Zero gravity

Bluetooth speaker

Thai foot massage

REASONS TO AVOID

A bit heavy to move around

Introducing the iRest SL Track Massage Chair Recliner, a full body massage chair with Thai stretch, zero gravity, Bluetooth speaker, airbags, and Thai foot massage. This ultimate relaxation station is perfect for your home or office, and it’s easy to set up and use. The iRest features a unique track design that conforms to your body for a truly customized massage experience. With multiple massage modes and intensity settings, you can tailor your session to your specific needs.

The zero gravity position relieves pressure on your spine and relaxes your muscles, while the airbags provide a gentle compression massage. The Bluetooth speaker lets you listen to your favorite music or audiobook while you relax, and the Thai foot massage is the perfect way to finish off your session. If you’re looking for a massage chair that can provide you with relief from lower back pain, the iRest SL Track Massage Chair Recliner is a perfect choice.

It also has full-body massage, with airbags that provide a Shiatsu massage, and heat that can help to soothe your muscles. Plus, there’s a Bluetooth speaker built-in so you can listen to your favorite music or podcast while you relax. And finally, the Thai foot massage is an added bonus. If you’re looking for a massage chair that can provide you with relief from lower back pain, the iRest SL Track Massage Chair Recliner is a great option.

SMAGREHO 2022 Full Body Electric Zero Gravity Shiatsu Massage Chair: (Image credit: Amazon)

SMAGREHO 2022 Full Body Electric Zero Gravity Shiatsu Massage Chair:

SPECIFICATIONS

Country of Origin : ‎China | ASIN : B087RGV72X

REASONS TO BUY

Includes foot roller

Relieves lower back pain

Features Bluetooth technology

Zero gravity shiatsu massage chair

REASONS TO AVOID

The vibrating setting is not strong for some people

If you’re looking for the best massage chair for relieving lower back pain, the SMAGREHO 2022 Full Body Electric Zero Gravity Shiatsu Massage Chair with Bluetooth Heating and Foot Roller is a great option. The SMAGREHO Full Body Electric Zero Gravity Shiatsu Massage Chair with Bluetooth Heating and Foot Roller is one of the most advanced massage chairs on the market, and it’s perfect for both home and office use.

So if you’re in need of some serious lower back pain relief, the SMAGREHO 2022 Full Body Electric Zero Gravity Shiatsu Massage Chair with Bluetooth Heating and Foot Roller is the perfect chair for you. This electric massage chair is perfect for relieving lower back pain. And if you need to take a break, the foot roller massages your feet.

After fully tilting the chair back, you can press the “zero gravity” button to reduce the load on your heart. This is especially beneficial for those who suffer from high blood pressure or other cardiovascular conditions. In addition, it provides a more comfortable massage by evenly distributing your weight.

SMAGREHO Full Body Electric Zero Gravity Shiatsu Massage Chair: (Image credit: Amazon)

SMAGREHO Full Body Electric Zero Gravity Shiatsu Massage Chair:

SPECIFICATIONS

Product Dimensions : ‎46 x 30 x 57 inches | Country of Origin : China

REASONS TO BUY

Zero gravity feature

Wide range of features

Heated back and footrest

Three-dimensional massage head

REASONS TO AVOID

Difficult to assemble it and plenty of time to set aside

With so many massage chairs on the market, it can be hard to know which one is right for you. If you’re looking for a top-quality massage chair that offers a full range of features, the SMAGREHO Full Body Electric Zero Gravity Shiatsu Massage Chair is a great option. This massage chair comes with a built-in Bluetooth speaker, so you can enjoy your favorite music while you relax. It also features heating pads on the back and footrest, which can help to ease muscle tension and relieve pain.

The zero gravity feature is perfect for those who want to feel weightless and relaxed, and the three-dimensional massage head offers a deep tissue massage. With its wide range of features and easy-to-use controls, the SMAGREHO Full Body Electric Zero Gravity Shiatsu Massage Chair is a great choice for anyone looking for relief from lower back pain. This massage chair is perfect for those who are looking for a full-body massage.

The built-in foot roller provides a great massage for your feet, and the heated massage chair function ensures that you stay warm throughout the massage. With the press of a button, you can recline into a position that takes the pressure off your heart and spine. The airbags massage your shoulders, arms, hips, calves, and feet while the lower back heating and eight rollers in the backrest work together to give you a full body massage. You can even control the speed of the massage and listen to your favorite music through the Bluetooth player.

Real Relax Massage Chair, Zero Gravity SL Track Massage Chair, PS3100: (Image credit: Amazon)

Real Relax Massage Chair, Zero Gravity SL Track Massage Chair, PS3100:

SPECIFICATIONS

Product Dimensions : 61 x 29.5 x 42.5 inches | Item Weight : 237 pounds

REASONS TO BUY

Three intensity levels

Handrest shortcut key

Six preset massage programs

Airbag pressure and massage

Built-in Bluetooth and heating function

REASONS TO AVOID

Too strong or intense for some people

After a long day of work, there’s nothing better than coming home and kicking back in a comfortable massage chair. The Real Relax Massage Chair offers a full-body shiatsu massage that will help you to unwind and relax. The zero-gravity design means that you can recline all the way back and let the chair do all the work. There are six preset programs to choose from, as well as three intensity levels for the massage and airbag pressure.

The wrap-around airbags provide a massage for your shoulders, arms, thighs, and calves, while the foot rollers knead your feet. You can also enjoy the built-in Bluetooth and heating function on the waist. The handrest shortcut key makes it easy to control the message, and the chair even has a built-in cup holder. The Real Relax Massage Chair is an excellent option for those who are looking for a quality massage chair that will help to relieve lower back pain.

It has a number of features that make it a great choice, including zero-gravity technology, a body scan function, and heat therapy. If you’re looking for a top-of-the-line massage chair that will provide relief for your lower back pain, the PS3100 is a perfect choice. This massage chair is an excellent option for those who are looking for a quality massage chair that will help to relieve lower back pain.

iRest 4D Massage Chair Recliner, Zero Gravity Shiatsu Massager: (Image credit: Amazon)

iRest 4D Massage Chair Recliner, Zero Gravity Shiatsu Massager:

SPECIFICATIONS

Product Dimensions : 58.27 x 33.07 x 48.03 inches | Item Weight : 337 pounds

REASONS TO BUY

Heating feature

Quick access buttons

Touch screen capabilities

SL track for a custom massage

Zero Gravity Shiatsu Massager with AI voice control

REASONS TO AVOID

Massage nodes are not very strong for some user

The latest iRest 4D massage chair recliner is a top-of-the-line massage chair that offers a wide range of features to give you the best possible massage experience. It comes with zero Gravity Shiatsu Massager with AI voice control, SL track, heating, touch screen, and quick access buttons. The chair also has a built-in USB port so you can easily recharge your devices while you’re enjoying your massage.

The iRest 4D massage chair recliner is made with high-quality materials and construction, and it comes with a one-year warranty so you can be sure of its durability. If you’re looking for a top-of-the-line massage chair that offers all the bells and whistles, the iRes 4tD massage chair recliner is a perfect choice.

This massager chair is equipped with a number of features that make it perfect for those suffering from lower back pain. It has an SL track that allows the user to customize the massage, and it also comes with heating and touch screen capabilities. Plus, there are quick-access buttons for easy use.

Forever Rest 3D TOP of The LINE with 6 Roller System FR-9Ks: (Image credit: Amazon)

Forever Rest 3D TOP of The LINE with 6 Roller System FR-9Ks:

SPECIFICATIONS

Product Dimensions : 52 x 32 x 48 inches | Manufacturer : Forever Rest

REASONS TO BUY

Foot roller

Bluetooth speakers

Zero gravity position

Heated L track rolling system

REASONS TO AVOID

Only comes in black

With the holidays just around the corner, it’s time to start thinking about gifts for your loved ones. And what better way to show them you care than with a brand new massage chair? The FR-9K’s is our top-of-the-line model and comes loaded with features like a heated L track rolling mechanism and built-in heat for calves and lower back.

Experience the unique Forever Rest 3D TOP of The LINE with 6 Roller System FR-9Ks that offer a zero-gravity space-saving massage chair, Bluetooth speakers, foot rolling, and much more. This top-of-the-line massage chair has a unique heated L track rolling system that provides a full body massage. The six rollers provide a deep tissue massage that relieves muscle tension and pain.

The zero gravity position takes the pressure off your spine and relieves back pain. The Bluetooth speakers allow you to listen to your favorite music while you relax in the chair. The foot roller massages your feet and ankles to relieve stress and tension. The Forever Rest 3D TOP of The LINE with 6 Roller System FR-9Ks is the perfect way to relax and relieve pain.

Quick Buying For Best Massage Chair for Lower Back Pain:

It can be tough to know which massage chair is best for you, especially if you’re looking for one that specifically targets lower back pain. Here are a few things to keep in mind as you shop:

The intensity of the chair:

Some chairs are more intense than others, so be sure to find one that offers the level of massage you’re looking for.

The type of massage:

If you’re looking for a deep tissue massage, be sure to find a chair with a roller system.

The size:

Some chairs are larger or smaller than others, so be sure to find one that will fit comfortably in your space.

The features:

Chairs come with a variety of features, so be sure to find one that has the amenities you’re looking for.

The color:

Chairs come in a variety of colors, so be sure to find one that matches your décor.

Conclusion:

If you’re looking for a massage chair that will help to relieve your lower back pain, we’ve got the perfect recommendation for you. After researching and testing all of the top-rated massage chairs on the market, we found that the Real Relax favor 03 ADV Model is our top pick for those suffering from chronic lower back pain.

This chair offers an impressive number of features that are specifically designed to target and alleviate discomforts in the lower back region, such as its airbag system, heat therapy, and zero gravity recline. So if you’re ready to start enjoying some relief from your chronic back pain, be sure to check out the Real Relax favor 03 ADV Model.

Frequently Asked Questions

Is a massage chair bad for the back?

Massage chairs are not bad for the back, but they should not be used as a replacement for massage therapy. Massage chairs can help to improve circulation and relieve tension, but they are not as effective as massage therapy in relieving muscle pain or tension.

What type of massage is best for lower back pain?

There is no one-size-fits-all answer to this question, as the best type of massage for lower back pain will vary depending on the individual’s unique situation. However, some general tips that may help include finding a qualified massage therapist who has experience treating lower back pain, and requesting a specific type of massage such as Swedish or deep tissue.

Additionally, it is important to communicate with the therapist about any areas of discomfort during the massage, so that they can adjust their pressure accordingly.

Do doctors recommend massage chairs?

There is no one-size-fits-all answer to this question, as the benefits of massage chairs depend on the individual. However, many doctors do recommend massage chairs for people with chronic pain conditions, such as fibromyalgia and arthritis.

Massage chairs can help to improve circulation, relieve tension headaches, reduce stress levels, and boost energy levels. They can also help to improve joint mobility and range of motion. In addition, massage chairs often come equipped with features that mimic the effects of a real massage, such as heat therapy and vibration.

Elizbeth Tenday
When it comes to technology, Elizabeth Tenday is your go-to girl. As the owner of GuidedReview, she loves helping people make informed decisions about the best products for their needs. She has a wealth of knowledge and experience in the tech industry, and is always up-to-date on the latest news and trends. Elizabeth is a self-proclaimed tech geek, and she loves testing out new gadgets and writing about her findings.
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